Vivek Kumar

7 Reasons why online writing and publishing build your brand organically for your business?

Title- 7 Reasons why online writing and publishing build your brand organically for your business?

Content marketing cycle - creating, publishing, distributing content for a targeted audience online and analysis

7 Reasons Why Online Writing and Publishing Build Your Brand Organically for your Business

Do you want to build your brand organically? Are you wondering why you should do that? What follows are 7 reasons why online writing and publishing build your brand organically.

In the era of online writing and publishing,  while most large businesses have full-on content marketing programs and blogs, it’s just as important (and easy) for a small business or startup to have a blog as well as other online writing and publishing platforms. A website alone doesn’t always offer enough information, personality, or authority to stand out from the crowd truly.

A company needs its presence in the online world by having a blog and other online mediums that can shine.

Do you know that Facebook has 340 million users in India? Although the largest in any country, an average person spends 30 minutes on Facebook, 28 minutes on Instagram, WhatsApp, or other online platforms. If you’re looking for inspiration, here are seven reasons why your company, small or big, needs a blog or other online writing and publishing platforms. This article presents the seven reasons that will blow your mind and re-think your marketing strategies.

  1. Keeps your audience updated about your business: Today, most of the traffic or the audience (80%) go online to search for products and services. Beyond your company website, a blog is a remarkable tool to keep your audience updated about your business. While a website might be more practical straightforward in content, a blog offers more flexibility to connect with customers and share updates in a way that shows who you are, not just what you do? Think of your blog as your direct communication channel. It’s a space to talk in-depth about your products and services, share timely content, and comment on relevant industry trends in a way that lets your brand personality shine.
  2. Helps in building and driving traffic: The main reason your company needs a blog is to increase visibility. So put, the more blog content you create, the more opportunities you’ll have to show up in search engines and drive organic traffic to your website.
    Blogs provide the perfect platform to boost your SEO strategies. Your business can enhance its chances of generating traffic and converting leads by creating fresh and well-written articles that incorporate long-tail keywords, images, and videos.
  3. A blog can help improve internal linking: Unlike inbound linking, internal linking is something that is entirely within your control.  I mean, there’s no reason not to use internal linking within your blog posts. It can help visitors with site navigation, pointing them to critical pages on your website. Internal linking to other blog posts and websites on your website can also improve your SEO success. The more relevant links you have, the more likely you’ll rank better, leading to more traffic and potential leads.
  4. Builds your brand and increases your visibility: You will agree that people buy from brands because of trust and credibility. However, confidence and credibility are not made but earned by increasing your visibility in the marketplace. Today 80% of the customers are going online, searching for products and services. So, your obvious choice of advertising will be the online platforms. Still, all your advertising efforts can go in vain if you have ignored building your brand visibility on the online platforms. Thus, you must be omnipresent on all the online platforms like Facebook, Instagram, WhatsApp, Blogs, and others. The best way to be active on these platforms is to create value for the customers and share it on your blog and other online media. Your content works like magic, as it establishes you as an authority, builds your brand, and earns credibility and trust in the market.
  5. It helps you get feedback from your customers: Feedback from your customers is the best way to showcase your brand to new customers and gain their trust. Good business websites do a solid job of giving customers the information they need, but they usually do it one way. There’s often no room to ask questions or comment on the content or start a conversation. Therefore, a blog or other online platforms are so influential. It creates a two-way chat with customers, leads, and industry peers.
  6. Consequently, you can encourage feedback and discussion with a more relatable tone and an interactive medium like your blog, Facebook page, WhatsApp group, etc. Having in-depth conversations with your customers is a great way to build trust and authority in your brand. Plus, it allows you to examine your business from your audience’s point of view and make changes to improve your services.
  7. Helps you build your e-mail database: E-mail marketing is still a great marketing strategy. But it’s not always easy to get people to sign up.   A blog or other online platforms can help you in your Email marketing. It ensures your business stays top of mind and helps reinforce your audience’s need to keep updated. If people find your online content informative, relevant, and engaging, chances are they’ll trust that your email newsletters are as well. So, to push them towards shining up, include internal links in both your blogs and newsletters. Internal links make it easier for them to read about promotions, new products, or business updates on your online content, mainly your blog.
  8. You can teach and explain more about your products: Online content like your blog posts allows for an in-depth explanation and teaching about what your products and services offer. For example, you could write customer case studies, explore specific benefits, or provide easy-to-read “how-to” guides on your most technical services. The more your company produces content like this, the more it will be seen as an authority in the industry. Explaining online not only builds up your knowledge bank it also breeds innovation and creativity. The more profound and more complex your posts are, the more ideas you’re likely to generate.

Conclusion– Now we have seen why online writing and publishing can build your brand organically, it’s time to conclude one thing: the best platform to reach your goal. In my opinion, and as per the market survey, I can confidently say that blogging is the one platform that can help you the most in your journey to get traffic organically. Blogging can connect all your social accounts and make you omnipresent. Blogging is a simple way to get discovered via social media. Every time you write a blog post, you create content that people can easily share on Twitter, Facebook, Linked In, and other channels. Your blog helps expose your company to audiences you might not even know yet.

On the other hand, blog content helps fuel your social media output. Instead of trying to pull new social media content ideas out of a hat, you can promote and link recent and relevant blog posts. As a result, you’re simultaneously strengthening your social media presence and bringing in new visitors. It’s a win-win. If you’re looking to reach new audiences, build your brand and stand out from the competition. Having a blog not only provides a strong foundation for your marketing, but it’s also fun and inspiring and a great way to share ideas, generate new ones, and build a community of like-minded and engaged people.

Written by: Vivek Kumar, Content Writer and Digital Writopreneur

#brand #business #organicbranding #vivekkumar #contentwriter #rajindersoni #digitalwritopreneurs

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Motivate Yourself

I can Motivate Myself .I am the creator of My Own self ,How? Part-6

I can Motivate Myself. I am the Creator of My Own Self, How Part 6.

Yes, You can, a motivational inspirational message concept, written on the sand at sea beach.

110 Lifestyle Quotes, Articles And Tips ideas | lifestyle quotes, daily  meditation, meditation

When you want to know how to get motivated, meditation should be your go-to.

Not only does meditation remove many of the mental obstacles that stop you from feeling positive and motivated, but it also focuses your energy so you can get things done.  Many motivational speakers like Tony Robbins have touted the importance of meditation for success in life, and for good reason.

Sometimes we are all lazy. Sometimes we need help overcoming procrastination.

But if you have been lacking motivation and energy it probably is not because you are a lazy person. It is more likely because you need to understand what motivation is and how to get more of it. And perhaps you also need to remove the negative energy from your life.

After reading this article you will be able to know the next 5 ways to keep yourself motivated from the series of  “100 ways to motivate yourself”.

This article is the 6th series of – ” I can Motivate myself. I am the creator of My Own Self, How?

Yes, You heard it right,  You can Motivate Yourself.

This article is published in a series of 5 ways of self-motivation and covers 100 ways to self-Motivation.


How many times have you become overwhelmed by emotions – so completely ruled by them – that in anger or desperation, you make a terrible decision that you later end up regretting?
Or how many times has something as simple as “waking up on the wrong side of the bed” completely ruined what could
have been an otherwise pleasant day?

Here are the five ways to self-motivation through mindfulness and meditation-

  1. The ego is your inner narrator or your sense of “I.” It’s the voice that tells you what to do.
    We hear the word “ego” quite often. Your spouse might call you egoistic; your best friend calling you egocentric, and someone blaming personal shortcomings on the ego.                                                                                                                          But the ego is far more nuanced than we give it credit. In our everyday interactions, we often refer to the ego as the source of pride, conceit, and amour propre, or self-love.To most, the ego is the source of behavior that is self-serving or unconcerned with the well-being of others. For few people, the ego represents a psychological mechanism that mediates between their morality and base desires.
    But these definitions of ego still don’t get to the heart of the matter. We can talk about deep desire or fiery pride, but we still can’t explain what’s going on in our heads when we do strange things like open the fridge without actually being hungry.
    A better way to think of your ego – and certainly one that offers you the most insight into your behavior – is as the voice in your head.
    Your ego comments on your actions and behavior from the moment you open your eyes in the morning until you drift off to sleep at night, telling you what to do and what not to do.
    This isn’t the kind of “voice in your head” that is attributed to psychosis. Rather, you can think of it as a voice that manifests through your thoughts.
    For example, your ego is the voice that tells you “I’m way too tired for the gym” even when you know that you could really stand to break a sweat. It’s what makes you obsessively check your emails a thousand times per day, or gaze into the
    refrigerator even when you aren’t hungry.
    As you’ll see, the ego is responsible for a great deal of what you do. Luckily, taking steps to rein your ego in can make us happier and healthier.

Your ego’s ravenous hunger for more can never be satiated. It will always push you further.

The ego is never satisfied. It will always want, it will never be content and it will never be perfectly happy. By design, the ego will always want more than it already has. When the ego is “fed” a new thing, this simply resets the baseline for desire; and immediately, the ego begins reaching for something more.

It doesn’t matter how many material possessions you have, nor does it matter how much money you’ve spent acquiring them – even if you don’t need it, you still yearn for the newest sports car or that hot new gadget.

The best meals are not satisfying, even when prepared by the best chefs. Soon you’ll become hungry and yearn for a meal that is even tastier than the last. In essence, no matter how many times you try to satiate your ego’s desires, your ego will
only want more.
The ego is obsessed with the past and the future, and in its obsession, neglects the present, thus keeping you from fully living in the now.
The ego loves especially to dwell in the past and thrives on drama by keeping old wounds open. It’s the reason that you complain to your spouse about a work problem at dinner, and it’s what causes you to lament being jilted by your first love at 17, despite being happily married today.

Your ego constantly assesses your worth against the appearance, wealth, and social status of others, but will always find you failing. No matter how smart, beautiful or wealthy you may be, according to your ego, there’s always someone smarter, more
beautiful or wealthier.
Thus, your ego will spur you to continually strive to become that “better” person.
But after achieving what your ego wants, will you be happy?

No. The ego is never happy. Just think of all the rich, famous, or fortunate people who have committed suicide, become addicted to drugs, or otherwise ruined their lives.
The next way will show you how you can use meditation to calm your ego and improve your life with motivation.


2.Control your ego by practicing mindfulness and becoming more compassionate toward others.

Stacked of Stones Outdoors

When we practice meditation, we learn a valuable skill called mindfulness.
Mindfulness is the ability to respond – and not react – to our surroundings as well as our impulses.

Meditation increases our mindfulness by instructing us to immerse ourselves fully in the present moment, and not to be overwhelmed with life’s stressors.

For instance, when a publisher told an author that he would never become an all-time hit author, he used his newfound mindfulness to respond rather than react. He didn’t let his ego and anger control him, but instead calmly asked the publisher how he could improve his work to become an all-time hit author.

Mindfulness doesn’t just improve our decision-making; it also changes our biology. A Harvard MRI study observed that people who had taken an eight-week mindfulness course through meditation had developed thicker gray matter in the areas of the brain associated with self-awareness and compassion. Likewise, mindfulness training appeared to shrink the regions in the brain associated with stress.
This increase in compassionate behavior, that is, practicing concern for your own well-being and the well-being of others, is not something to be overlooked.
Demonstrating compassion toward yourself improves your decision-making by allowing you to forgive yourself for mistakes and accept your flaws. In fact, studies have demonstrated that people trained in self-compassion meditation are more likely
to demonstrate healthy behavior, such as quitting smoking or eating healthier.
Likewise, being compassionate toward others actually helps you to become a more fulfilled person.
One study asked participants for a few days to wear tape recorders that would record their conversations. The recordings verified that participants who practiced meditation were more empathic, spent more time with other people, laughed more, and used the word “I” less.

Indeed, we can use compassion for others to our own advantage. As the Dalai Lama put it: “Be wise selfish rather than foolish selfish”.

3.You don’t need to lose your edge or become a pushover when you tame your ego.

Some people dread the Buddhist concept of “letting go,” as they see it as going soft or becoming ineffective – an act of capitulation.
For example, the American author and psychotherapist Marc Epstein often recounts the story of his Buddhist patients who denied themselves orgasms during sex or refused to place an order themselves at restaurants as a means of not expressing a personal preference.
Obviously, this sort of behavior did not make them happier people!

Controlling your ego does not mean forgetting about your own needs and becoming a pushover.

An Indian meditation teacher named Munindra advised all of his students to keep things “simple and easy.” One day, a student saw his teacher fiercely negotiating over a bag of peanuts in the village marketplace. When the student confronted him over his behavior, what he thought was a contradiction to the simple-and-easy-mantra, Munindra replied: “I said to be simple, not a simpleton!”

Controlling your ego does not mean that you have to lose your edge or stop being a productive member of society.
In fact, according to Professor Jon Kabat-Zinn, practicing mindfulness actually makes you more creative and more productive, as it clears your mind of unhelpful assumptions and routines, thus making space for new ideas and thoughts.
During a ten-day meditation retreat, a person was flooded with ideas with which he filled entire notebooks. He was more productive in this time of peace and mindfulness than normally when his mind is cluttered and chaotic.
Interestingly, one of the most important discoveries that the person made on his journey to tame his ego was that high levels of stress or the need for the competition weren’t necessary to fuel his drive.
Quite the contrary: he found that it was a much more satisfying exercise to control these urges than to indulge in them.

4. Meditation is a simple way to increase mindfulness and compassion in everyday life.

Silhouette of Man at Daytime

At this point, we’ve talked quite a lot about meditation. But what is it exactly?
In essence, when you meditate, you sit comfortably and focus on your own breath.
During this time, your mind will inevitably wander off to other things. That’s okay! When this happens, simply refocus your mind on your breathing without judgment.
The nice thing about meditation is that you don’t need anything to get started – anyone can meditate anywhere.

So, meditation is easy. But what’s in it for you? Why should you bother?

For starters, meditation increases mindfulness by teaching us to view the contents of our minds with nonjudgmental distance. According to Buddhist teachings, we have three habitual responses to everything we experience:

We want it. Think about that gut-level desire to eat a delicious cookie.
We reject it. Imagine swatting at annoying mosquitos.
We zone out. Have you ever listened to a flight attendant’s safety instructions all the way through? Yeah, right.

Mindfulness gives us a fourth option: we observe without judgment.
Your first experience with mindfulness during meditation often happens when you experience some sort of uncomfortable situation, like an itchy nose or sore legs. In these cases, you simply observe the pain with impartiality and without reacting or moving.
Eventually, you’ll be able to apply mindfulness to more complex discomforts: your thoughts and emotions.

In addition, meditation increases your compassion. In the month after someone adds conscious compassion to his meditation practice, he began to see changes in his life: he finds that he is not only kinder to others, but also to himself.
For example, he will be better able to avoid gossip at work, become more empathetic toward others, and feels less annoyed by their shortcomings.

5.Accept your negative emotions, then separate yourself from them through non-identification.

Monk Meditating

Meditation is not only good for the mind; it also can have profound positive effects on the body.

Humans still haven’t shed the “fight or flight” instinct, triggered in times of danger. While modern life has changed our daily threats, however, from prowling tigers to highway traffic, how stress affects our body hasn’t changed. Constant stimulation keeps us in a state of overload, which causes high levels of toxic stress chemicals to accumulate in our blood.

However, studies have shown that meditation can actually reverse the effects of these stress chemicals, by lowering blood pressure and thus reducing the risk of heart disease.
Research also suggests that the mindfulness practiced during meditation can spill into everyday life, leading to increased patience, empathy, and compassion.
Imagine that you are stuck in a traffic jam on your way to work. Normally, you might react angrily and impatiently, punching your steering wheel and thinking: “Why is this happening to me?!”
However, once you have practiced mindfulness, you will simply observe these thoughts and let them pass without becoming consumed by them. You will not react but respond with sober calmness.

Other studies have shown even more obvious health benefits.
Meditation can also be beneficial in battling major depression, drug addiction, binge eating, and smoking. It can help cancer patients better handle stress and senior citizens avoid loneliness. Meditation can also stem from the effects of ADHD, asthma, psoriasis, and even irritable bowel syndrome.

Finally, meditation allows you to sculpt the one tool you have for perceiving and experiencing the world: your brain. Indeed, studies have shown that training your brain through meditation can improve your resilience, impulse control, and your overall
level of well-being.
Yet meditation cannot rid your mind of negative thoughts altogether. But as the final book summary will show, it can still help you deal with those thoughts.

Meditation, however, is not a cure-all. So what should you do to help stem the influence of negative emotions?

Photo of Man Leaning on Wooden Table

Psychotherapist and Buddhist teacher Tara Brach suggests that you simply acknowledge your negative feelings – that is, admit that you’re experiencing them, rather than deny them.

The Buddhists teach that we should “let go,” but what they really mean, is “let it be.” Instead of denying “ugly” characteristics or negative feelings, just let them be without judging yourself for having them.

Another Buddhist saying is that “the only way out is through.” Imagine those negative feelings as an immense wave coming right toward you. The best way not to drown is to dive into the wave, thus causing it to lose its power.

There are more proactive ways of dealing with negative emotions. According to Brach’s teachings, there are four stages to accepting these feelings.

First, you must recognize the emotion, then allow it to exist, investigate its effects and finally separate yourself from it through the practice of non-identification.
I  practiced this when I was concerned about a promotion. First, I recognized that I was worried. Next, I convinced myself that it was okay to be worried. Then I investigated how my body was handling the worry; I felt a buzzing in my chest.

And finally, I practiced non-identification, telling myself that I am bigger than my momentary concerns and that the moment would pass.
By recognizing that my fears over a promotion would not turn me into a habitually worried person, I was able to separate myself from my emotions and conquer my ego.

Our modern lives push us into a constant state of stress and panic, and this has major consequences on our
mental and physical health. We can combat this stress through the practice of meditation, which can ultimately
lead to a more compassionate, fulfilling, and productive lifestyle.
Actionable advice:
Increase your compassion through “metta meditation.”
Picture yourself clearly in your mind and repeat the following phrases: May you be happy, may you be healthy, may you be
safe, may you live with ease. Then repeat the same sentences or mantra, this time imagining a benefactor, a dear friend, a
neutral person, a person with whom you have difficulties, and finally, all living beings.


Our modern lives push us into a constant state of stress and panic, and this has major consequences on our
mental and physical health. We can combat this stress through the practice of meditation, which can ultimately
lead to a more compassionate, fulfilling, and productive lifestyle.

Actionable advice:
Increase your compassion through “metta meditation.”
Picture yourself clearly in your mind and repeat the following phrases: May you be happy, may you be healthy, may you be safe, may you live with ease. Then repeat the same sentences or mantra, this time imagining a benefactor, a dear friend, a
neutral person, a person with whom you have difficulties, and finally, all living beings.

Just be tuned for more ways to be self-motivated.

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Motivate Yourself

I can Motivate Myself .I am the creator of My Own self ,How? Part-5


Motivate Yourself
You are the Creator of Yourself.


I can Motivate Myself. I am the creator of my Own Self. How ? Part-5



Yes You can, motivational inspirational message concept written on the sand at sea beach.

Selfmotivation is the inner force that keeps us moving or pushes us to move forward – it’s our internal drive to achieve, produce, develop, and remain on track. When you think you’re ready to quit something, or you just don’t know how to start, your selfmotivation is what pushes you to move on.


After reading this article you will be able to know the next 5 ways to keep yourself motivated from the series of  “100 ways to motivate yourself”.

This article is the 5th series of – ” I can Motivate myself. I am the creator of My Own Self, How?

Yes, You heard it right,  You can Motivate Yourself.

This article is published in a series of 5 ways of self-motivation and covers 100 ways to self-Motivation.

  1.   Ask yourself, Is your television helping you ? or Misloading you, just Kill it.
  2.  You have your own soul cage, break out of it.
  3. Be the player yourself and run your own plays.
  4. You are an Einstein in yourself, just awaken it up.
  5. Your fear increases your fear, till you run away from it, just run towards it.                   

Positive thinking is closely related to self-confidence as a factor in self-motivation. It’s important to look at things positively, especially when things aren’t going as planned and you’re ready to give up.

If you think that things are going to go wrong or that you won’t succeed, this may influence things in such a way that your predictions will come true. This is particularly the case if you need to work hard to achieve success, or if you need to persuade others to support you in order to succeed. Your thoughts can have a major influence on whether you succeed or fail, so make sure those thoughts are “on your side.”

Positive thinking also helps you think about an attractive future that you want to realize. When you expect positive results, your choices will be more positive, and you’ll be less likely to leave outcomes to fate or chance. Having a vivid picture of success, combined with positive thinking, helps you bridge the gap between wanting something and going out to get it.


I can
I Can DO it.


Vivek Kumar
Self-motivation doesn’t come naturally to everyone. And even those who are highly self-motivated need some extra help every now and then- Vivek Kumar


Let’s dwell on the Five Ways to Self Motivation-

  1. Ask yourself, Is your television helping you ? or Misloading you, just Kill it.

One day I saw someone wearing a T-Shirt written on it “Kill Your Television. I started thinking about it. I found  people giving strange  look at the person wearing that T-Shirt.

After a lot of thinking I asked myself this question “Is My television really helping me ? or Misloading me with wrong and unnecessary information’s”.

You can actually change your life by turning off your television. Maybe just one evening a week, to start with. What would happens if you stopped trying to find life in other people’s shows and let your own life become the show you got hooked on?

Cutting down on television is sometimes terrifying to the electronically addicted, but don’t be afraid. You can detox slowly. If you’re watching too much television and you know it, you might find it useful to ask this one question:

“Which side of the glass do I want to live on?”

When you are watching television you are watching other people do what they love doing for a living. Those people are on the smarter side of the glass, because they are having fun, and you are passively watching them have fun. They are getting money, and you are not.

There’s nothing wrong with occasionally watching other people do what they love doing. But the average household now does this for seven hours a day! Are they living on the side of the glass that will advance their lives?

Here’s a good test for you to determine if television motivates you more than books do:

Try to remember what you watched on television a month ago. Think hard. What effect are those shows having on the inspired side of your brain? Now think about the book that you read a month ago. Or even the e-Magazine you read last week. Which made a more valuable and lasting impression?

Which form of entertainment better leads you in the direction of self-motivation?

Today the growing fascination with going online is an improvement over television, especially if you interact. Communicating inside thoughtful chat rooms and sending and receiving e-mail both grow the brain.

Television does the opposite.

Groucho Marx once said he found television very educational. “Every time someone turns it on,” he said, “I go in the other room to read a book.


  1.  You have your own soul cage, break out of it.

We always have our own limits, We look around us and see what others are doing and accordingly we form our own limits. We get disappointed by others achievements and very rarely we think that we can always cross our own limits. It’s all in the mind.


Our society encourages us to seek comfort. Most products and services advertised day and night are designed to make us more comfortable and less challenged. And yet, only challenge causes growth. Only challenge will test our skills and make us better. Only challenge and the self-motivation to engage the challenge will transform us. Every challenge we face is an opportunity to create a more skillful self.

So it is up to you to constantly look for challenges to motivate yourself with. And it’s up to you to notice when you’re buried alive in a comfort zone. It’s up to you to notice when you are spending your life, in the image of the poet William Olsen, like a
flower “living under the wind.”

Use your comfort zones to rest in, not to live in. Use them consciously
to relax and restore your energy as you mentally prepare for your next
challenge. But if you use comfort zones to live in forever, they become
what rock singer Sting calls your “soul cages.” Break free. Fly away.
Experience what the philosopher Fichte meant when he said, “Being
free is nothing. Becoming free is heavenly.”


3. Be the player yourself and run your own plays.

Life is a Game, Just press start your life. It’s your game and you are the player,

Life is a Game
Life is a Game

Design your own life’s game plan. Let the game respond to you rather than the other way around. Be like MS. Dhoni, the former Indian cricket captain , who always made his decisions count. Everybody thought he was a kind of eccentric because of how extensively he planned his plays in advance of each game. Most captains would wait to see how the game unfolded, then respond with plays that reacted to the other team. Not MS.Dhoni.

You can create your own plans in advance so that your life will respond to you. If you can hold the thought that at all times your life is either a creation or a reaction, you can continually remind yourself to be creating and planning.

“Creation” and “reaction” have the same letters in them,
exactly; they are anagrams. (Perhaps that’s why people slip so easily out
of one and into the other.)

Many of us can spend whole days reacting without being aware of it.
We wake up reacting to news on the clock radio. Then we react to feelings in our body. Then we start reacting to our spouses or our children. Soon we get in the car and react to traffic, honking the horn and using sign language. Then, at work, we see an e-mail on our computer screen and react to that. We react to stupid customers and insensitive bosses who are intruding on our day. During a break, we react to a waitress at lunch.

This habit of reacting can go on all day, every day. We become goalies
in the hockey game of life, with pucks flying at us incessantly.

It’s time to play another position. It’s time to fly across the ice with the
puck on our own stick ready to shoot at another goal.

Robert Fritz, who has written some of the most profound and useful books on the differences between creating and reacting, says, “When your life itself becomes the subject matter of the creative process, a very different experience of life opens to you—one in which you are involved with life at its very essence.”

Plan your day the way MS.Dhoni planned his Cricket games. See the tasks ahead as plays you’re going to run. You’ll feel involved in your life at its very essence, because you’ll be encouraging the world to respond to you. If you don’t choose to do that, the life you get won’t be an accident. As an old Jewish folk saying puts it, “A person who does not
make a choice makes a choice.” and the choice is his own in both the cases.


4. You are an Einstein in yourself, just awaken it up.

Every time I  see a picture of Albert Einstein, I realize that that’s
actually me.

I See Albert Einstein and say, “there I am.”

Every human has the capacity for some form of genius. You don’t have to be good with math or physics to experience genius level in your thinking. To experience Einstein’s creative level of thinking, all you have to do is habitually use your imagination.

This is a difficult recommendation for adults to follow, though, because adults have become accustomed to using their imaginations for only one thing: worrying.

Adults visualize worst-case scenarios all day long. All their energy for visualization is channeled into colorful pictures of what they dread.

What they don’t comprehend is that worry is a misuse of the imagination. The human imagination was designed for better things.

People who use their imaginations to create with, often achieve things that worriers never dream of achieving, even if the worriers possess much higher IQs.

People who habitually access their imaginations are
often hailed by their colleagues as “geniuses”—as if “genius” was a
genetic characteristic. They would be better understood as people who
are practiced at accessing their genius.

Recognition of the power of this genius in all of us prompted Napoleon
to say, “Imagination rules the world.”

As a child, you instinctively used your imagination as it was intended.

You daydreamed and made stuff up. You were a daydream believer by day and in your right brain at night you sailed down a river of dreams.

If you go back into that state of self-confidence and dream again, you’ll
be pleasantly surprised at how many innovative and immediate solutions
you come up with to your problems.

Einstein used to say, “Imagination is more important than knowledge.”
When I first heard he’d said that, I didn’t know what he meant.

I always thought additional knowledge was the answer to every difficult problem.

I thought if I could just learn a few more important things, then I’d be

What I didn’t realize was that the very thing I needed to learn was
not knowledge, but skill.

What I needed to learn was the skill of proactively using my imagination.

And once I’d learned that skill, the first task was to begin imagining the vision of who I wanted to be.

Song writer Fred Knipe once wrote a song about this. It was for the soundtrack of a video produced for teenagers about how to visualize themselves succeeding at what they wanted to do:

“That’s you  in your wildest dreams

doing the wildest things

no one else can do.

If you just love and keep those dreams the wildest dreams , you’ll make yourself come true.”

To make ourselves come true we need to develop the strength to dream.
Dreaming, in its proactive sense, is strong work. It’s the design stage of creating the future. It takes confidence and it takes courage. But the greatest thing about active dreaming is not in the eventual reaching of the goal—the greatest thing is what it does to the dreamer.

Forget the literal attainment of your dream for now. Focus on just going
for it. By simply going for the dream, you make yourself come true.


5.Your fear increases your fear, till you run away from it, just run towards it. 

Have you ever noticed dogs going behind you till you try to run away from them, as soon as you stop and try facing them, they will retreat and go back.

So try not to run away from the danger , rather , face it and find ways to overcome it.

The world’s best-kept secret is that on the other side of your fear there is something safe and beneficial waiting for you.

If you pass through even a thin curtain of fear you will increase the confidence you have in your ability to create your life.

General George Patton said, “Fear kills more people than death.” Death kills us but once, and we usually don’t even know it. But fear kills us over and over again, subtly at times and brutally at others. But if we keep trying to avoid our fears, they will chase us down like the persistent dogs. The worst thing we can do is close our eyes and pretend they don’t exist.

“Fear and pain,” says psychologist Nathaniel Branden, “should be
treated as signals not to close our eyes but to open them wider.” By
closing our eyes we end up in the darkest of comfort zones—buried

Janis Joplin’s biography, which chronicled her death from alcohol and
drug abuse, was aptly titled Buried Alive.

To Janis, as to so many similarly troubled people, alcohol provided an artificial and tragically temporary antidote to fear. It is no accident that in the old frontier days
the nickname for whiskey was “false courage.”

There was a time in my life, not too many years ago, when my greatest fear of all was public speaking. It didn’t even help that fear of speaking in front of people was people’s number one fear, even greater than the fear of death. This fact once caused comedian Jerry Seinfeld to point out that most people would rather be in the coffin than delivering the eulogy.

For me, it ran even deeper than that. As a child I could not give oral book reports. I’d plead with my teachers to let me off the hook. I would offer to do two, even three written book reports if I didn’t have to do the oral one.

Yet as my life went on, I wanted to be a public speaker more than anything. My dream was to teach people everywhere to learn the ideas that lead to self-motivation, the ideas that I had learned. But how could I ever do this if stage fright left me frozen with fear?

Then one day as I saw a saying written on my school notice board, “Run toward
your fear! Run right at it!” .

Deep down I knew that I had just read something I needed to
hear. No matter what station I turned to, all I could remember was those words: “Run toward your fear!”

The next day I still couldn’t get it out of my mind, so I called a friend of
mine who was an orator and morning school assembly news reader. I asked him to help me get into a personality development  class he had once told me about. I told him I thought I was ready to overcome my fear of performing in front of people.

Although I lived in a high state of anxiety the first weeks of that class, there was no other way around my fear. There was no real way to run from it any longer, because the more I ran, the more pervasive it got. I knew I had to turn around and run toward the fear or I would never pass through it.

Emerson once said, “The greater part of courage is having done it
before,” and that soon became true of my speaking in public. Fear of
doing it can only be cured by doing it. And soon my confidence was
built by doing it again and again.

The rush we get after running through the waterfall of fear is the most
energizing feeling in the world.

whenever you are  in an undermotivated mood, find something you fear and
do it—and watch what happens.



Motivation is just within you, do not find it outside you. Do not depend on other channels like television or social media, Spend some time talking to yourself, give yourself the extra room to organize your thoughts. Break out of your own soul cage, feel free. run your own plays and have trust on your abilities.

Never let the Past hinder your present and never be very concerned about the future. If you can shape your present, your future is well secured, and your past can only motivate you.

You are your own Einstein, everyone is genius in something, you just need to find the genius within you. Your fear will defeat you ,if you run away from it, you can win your fear only by accepting the challenge and by running towards it.


Just be tuned for more ways to be self-motivated.

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Self Motivation

I can Motivate Myself .I am the creator of My Own self ,How? Part-4

Self-Motivation Tips To Transform Your Life | Courses That Change

Many of us find ourselves in motivational slumps that we have to work to get out of.

Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out, and then have to build things back up again.

There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but you can choose your attitude towards your circumstances.

How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it.



Vivek Kumar-Communication Skills Trainer
The purpose of Motivation is for self” So find it within and not outside you. Vivek Kumar

After reading this article you will be able to know the next 5 ways to keep yourself motivated from the series of  “100 ways to motivate yourself”.

This article is the 4th series of – ” I can Motivate myself. I am the creator of My Own Self, How?

Yes, You heard it right,  You can Motivate Yourself.

This article is published in a series of 5 ways of self-motivation and covers 100 ways to self-Motivation.

  1. Choose happy Few.
  2. Learn to Play a Role.
  3. Sit quietly and Talk to yourself. Stop For some time and do Nothing.
  4. Use The chemicals produced by your body, Yes, your brain chemicals
  5. Learn to lose your cool.

Self-motivation is the force that keeps driving us to achieve, improve, and move forward.

Self-motivation helps you to learn and grow – regardless of how difficult the situation is. That’s why self-motivated is such an essential tool to assist you in achieving goals and dreams.

Self-motivation is connected to how much you believe that you could achieve those targets with the skills and abilities you possess; and your expectation that if you put in enough hard work, you will succeed. In order to build the strongest levels of self-motivation, you’ll need “Self-confidence and self-efficacy.”, “Positive thinking, in the present and about the future.”, “Focus and strong goals.”  and also, “A motivating environment.”

Positive thinking is closely related to self-confidence as a factor in self-motivation. It’s crucial to treat things positively, especially when things aren’t going the way you would expect and ready to give up.

If you think that things are not going in the correct direction or that you are not even close to success, those thoughts may influence attitude in such a way that your predictions will come true. Your judgments can have a key influence on how you are going to perform, so make sure that your thoughts are positive all-time.

Positive thinking drives you to think about an attractive future that you want to realize. When you presume positive outcomes, your selections will be more optimistic, and you’ll be more likely to work hard towards your goals which helps you bridge the gap between wanting something and going out to get it. Moreover, research shows happiness increases productivity and makes you more successful

Self-motivation doesn’t come naturally to everyone. And even those who are highly self-motivated need some extra help every now and then. Your attitude and beliefs can dramatically influence the likelihood of your success.

Examine ways to improve your self-motivation, and regularly reassess your motivation levels. If you actively keep your internal motivation high, you can drastically increase the likelihood of achieving your hopes, dreams, and visions of the future.

The last thing to address is surrounding yourself with people share the same visions that remind you of your objectives, then help you with your inner motivation. These are exterior influences that could potentially get you motivated from the outside. Nevertheless, you always want more factors you have working for you.

Motivated to succeed
The Harder You work for something, the greater you will feel when you achieve it”


Let’s dwell on the Five Ways to Self Motivation-

Choose the happy few.

Just, walk away from friends who don’t support the changes in your life. Do it very Politely.

There will be friends who will not like you changing. They will be jealous and afraid every time you make a change. They will see your new motivation as a condemnation of their own lack of it. In many ways, they will bring you back down to who you used to be. Identify such friends and family members who do this. Actually, They do not know, what to do?

The people you spend time with will change your life in one way or another. If you associate with cynics, they’ll pull you down with them. If you associate with people who support you in being happy and successful, you will have a head start on being happy and successful. Throughout the day we have many choices regarding who we are going to be with and talk to. Don’t just be attracted to the coffee machine and participate in the negative gossip because it’s the only game in town. It will drain your energy and decrease your own optimism. We all know who lifts us up, and we all know who brings us down. It’s okay to start being more careful about to whom we give our time.

In his inspiring book “Spontaneous Healing”, Andrew Weil recommends:

“Make a list of friends and acquaintances in whose company you feel more alive, happier, more optimistic. Pick one whom you will spend sometime this week.”

According to a philosopher

“If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never.”

Learn to play a role

Your personality does not decide your future. In fact, your personality is not even determined by your personality. There is no such code in you that determines who you will be. You are the thinker who determines who you will be. How you act is who you become.

Enroll in some acting class, it would help you deal with your overwhelming stage fright. You will learn something much more valuable than how to relax in front of a crowd. You will learn that your emotions were tools for you to use, not demonic forces. You will learn that your emotions were yours to work with and change at will.

Playing a role lets you enter into a character and you get a chance to live the life of someone you are acting as, feel the character and try to visualize yourself living the full character. This experience of acting will let you know that the audience thinks, you just like the character you played in the drama. The audience is unknown to your actual self, so actually, you have given birth to your new personality as a character in the drama.

Thus this experiment will definitely make you convinced that your personality and character are not a born gift, rather it is something that you can develop in yourself by practicing and following your life consciously.


Sit quietly and Talk to yourself. Stop For some time and do Nothing.

For a long time, all by yourself, sit quietly, absolutely alone. Completely relax. Don’t allow the television or music to be on. Just be with yourself. Watch for what happens. Feel your sense of belonging to the silence. Observe insights starting to appear. Observe your relationship with yourself starting to get better and softer and more comfortable.

Sitting quietly allows your true dream life to give you hints and flashes of motivation. In this information-rich, interactive, civilized life today, you are either living your dream or living someone else’s. And unless you give your own dream the time and space it needs to formulate itself, you’ll spend the better part of your life simply helping others make their dreams come true. “All of man’s troubles,” said Blaise Pascal, “stem from his inability to sit alone, quietly, in a room for any length of time.” Notice that he did not say some of the man’s troubles, but all.

Once, during a discussion, a person asked me, “Why is it that I get my best ideas when I’m in the shower?” I just asked the person, “When else during your day are you alone with yourself, without any distractions?” As the person was honest, he answered, obviously never.

Great ideas come to us in the shower when it’s the only time in the day when we’re completely alone. No television, no movies, no traffic, no radio, no family, no talkative pets—nothing to distract our mind from
conversing with itself.

“Thinking,” said Plato, “is the soul talking to itself.” People worry they will die of boredom or fear if they are alone for any length of time. Other people have become so distraction-addicted that they would consider sitting alone by themselves like being in a sensory deprivation tank.

The truth is that the only real motivation we ever experience is self-motivation that comes from within. And being alone with ourselves will always give us motivating ideas if we stay with the process long
enough. The best way to truly understand the world is to remove yourself from it. Psychic entropy—the seesaw mood swing between boredom and anxiety—occurs when you allow yourself to become confused by massive input. By being perpetually busy, glued to your cell phone, out the world all day with no time to reflect, you will guarantee yourself an eventual overwhelming sense of confusion.

The cure is simple and painless. The process is uncomplicated. You do not need to leave your room,

“Remain sitting at your table and listen. Do not even listen. Simply wait. Do not
even wait. Be quite still and solitary. The world will freely offer itself to you to be unmasked. It has no choice, it will roll in ecstasy at your feet.” In other words, don’t just do something…sit there.


Use The chemicals produced by your body, Yes, your brain chemicals-

There are drugs that you can use to motivate yourself with and I’m not talking about amphetamine or crack (a deadly form of child’s play). Instead, you can get into those energizing chemicals in your system that gets activated when you laugh…or sing…or dance…or run…or hug someone. When you’re having fun, your body chemistry changes and you get new biochemical surges of motivation and energy.

And there isn’t anything you do that can’t be transformed into something interesting and uplifting. Victor Frankl has written startling accounts of his life in the Nazi concentration camps, and how some prisoners created new universes unto themselves inside their own minds. It might sound absurd, but truly imaginative people can access their inner chemical creativity in the loneliness of a prison cell. Don’t keep trying to go outside yourself searching for something that’s fun. It’s not out there anywhere. It’s inside. The opportunity for fun is in your own energy system—your synergy of heart and mind. That’s where you’ll find it.

Pro Football Hall of Famer Fran Tarkenton recommends looking at any task you do as fun.
“If it’s not fun,” he says, “you’re not doing it right.”

People who get high on marijuana often find they can laugh at anything.
The problem with them is that they think this kind of “fun” is inherent in marijuana. It’s not. The capacity for fun was already there inside of them. The marijuana just artificially opened them up to it. But the
physical and psychological price paid for such a drugged opening is not worth the high. (I wish I didn’t know this first hand, but I do.) The price drug users pay is this: Their self-esteem suffers because they didn’t create the fun they had—they thought the drugs did it for them. So they keep shrinking, the more they use, into greater paranoia and self-disgust. Soon they’re using the drug just to feel normal.
William Burroughs, a former drug addict and author of Naked Lunch, discovered something that was very interesting and bitterly amusing to him after finally recovering from his addictions.
“There isn’t any feeling you can get on drugs,” he said “that you can’t
get without drugs.”

Make a commitment to yourself to find the natural highs you need to stay motivated. Start by finding out what it does to your mood and energy to laugh, to sing, to dance, to walk, to run, to hug someone, or to get something done. Then support your experiments by telling yourself that you’re not
interested in doing anything that isn’t fun. If you can’t immediately see the fun in something, find a way to create it. Once you have made a task fun, you have solved the problem of self-motivation.

Learn to lose your cool

You can create a self that doesn’t care that much about what people think. You can motivate yourself by leaving the painful self-consciousness of high school behind. Because our tendency is to go so far in the timid, non-assertive direction, it might be a profitable over-correction to adopt these internal commands: Look bad. Take a risk. Lose face. Be yourself. Share yourself with someone. Open up. Be vulnerable. Be human. Leave your comfort zone. Get honest. Experience the fear. Do it anyway.

“Show me a guy who’s afraid to look bad,” said actor Rene Auberjonois,
“and I’ll show you a guy you can beat every time.” The first time I ever talked to my author and psychotherapist friend regarding my self-confidence, over the telephone, and he agreed to work with me on building my own self-confidence and personal growth. It wasn’t long into the phone conversation before he asked me about my voice. “I am very interested in your voice,” he said, with a tone of curiosity.
Hoping he might be ready to give me a compliment I asked her to explain.
“Well,” he said. “It’s so lifeless. A real monotone. I wonder why that is.”

Embarrassed, I had no explanation.   I was completely unaware and very surprised that it
seemed to her that I was coming across a voice like someone out of Night of the Living Dead.

The truth was that during that period in my life, I was living scared. Things weren’t going well for me financially, I had serious health problems in my family, and I had that mildly suicidal feeling that accompanies an increasing sense of powerlessness over one’s problems.

(I now think one way a lot of men hide their fears is by assuming a
macho kind of dull indifference. I know now that’s what I had done.
That a psychotherapist could hear it immediately in my voice was
unnerving, though.)

Trying to understand why I covered fear with indifference, I remembered that back in my high school the “cool” guys were always the least enthusiastic guys. They spoke in monotones, emulating their heroes. Shailendra was the coolest of all. He was so indifferent and unenthusiastic you couldn’t even understand
him when he spoke. One of the first homework assignments Devers my friend gave me was to
rent the video Gone with the Wind and study how fearlessly Clark Gable revealed his female side. This sounded weird to me. Gable a female? I knew Gable was always considered a true “man’s man” in all
those old movies, so I couldn’t understand what my friend was talking about, or how it would help me.
But when I watched the movie, it became strangely clear. Clark Gable allowed himself such a huge emotional range of expression, that I could actually identify scenes where he was revealing a distinctly female side to his character’s personality. Did it make him less manly? No. Curiously, it made him more real, and more compelling. From that time on, I lost my desire to hide behind an indifferent
monotonous person. I committed myself to get on the road to creating a
self that included

a wider range of expression, without a nervous preoccupation with coming off like a man’s man.
I also started noticing how much we seem to love vulnerability in others but don’t trust it in ourselves.
But we can learn to trust it! Just a little at first. Then we can build that vulnerability until we’re not
afraid to open up into an ever-widening spectrum of self-revelation. By
losing face, we connect to the real excitement of life. And what if I don’t always come off as an indifferent man’s man? Frankly, my dear, I don’t give a damn.


Motivation is just, within you, do not find it outside you. Spend some time talking to yourself, give yourself the extra room to organize your thoughts. Never let the Past hinder your present and never be very concerned about the future. If you can shape your present, your future is well secured, and your past can only motivate you.


Just be tuned for more ways to be self-motivated.

For Further queries context at-

Do comment below and subscribe-





Self Motivation

I can motivate Myself .I am the creator of My Own Self. How ? Part-3

Self-Motivation Tips To Transform Your Life | Courses That Change

Feeling bad many times is natural.

Do you feel bad about yourself?

Do people behave like mean to you?

Do you feel afraid of taking chances and doing what truly makes you happy, so you often conform to other people’s opinions just to fit in?

If the answer to any of the above questions is a “Yes”.

I can help you, read this article in full to start feeling happy about Yourself and the way’s to keep yourself motivated.

women wearing grey denim jacket close-up photography

Don’t be sad. Be happy instead. Happiness is what everyone should achieve in life while avoiding stressful situations, uncomfortable emotions, and challenging obstacles. Despite what people who actually study the human mind and behavior say, these are not things that strengthen your mindset, develop quality habits, shape your personality, and make you a stronger individual. Some call these people scientists, some call them experts. But what is really true is a matter of discussion.

Always be happy, because having any other emotion is just unnatural. Criticism is something very, very bad. It’s not something you can learn from to improve yourself. It’s not significant if 90% of people hate what you’re doing. It’s not important if you could do things differently and achieve a better effect. Why?

Because you’re awesome. Everybody is awesome. If you’re alive, you’re awesome. You don’t become an awesome person by doing good deeds, advancing your skills and knowledge, putting in hard work, and developing yourself into a smart, capable, and interesting individual.

If people hate talking to you and avoid social contact, don’t think something might be wrong with you. Maybe you talk too much? Maybe you’re too judgmental? Maybe you don’t have anything important to say? Forget these things. Remember, you’re awesome just for being you. You don’t have any bad traits. There are no flaws in your behavior. There is no room for improvement.

You’re perfect just the way, you are.

Find an idea. Go ahead and convert this idea into a project? Think of writing a book, Starting a business, YouTube channel, Blog. Go for it. I’m sure it’s a unique, never-been-done-before idea. thave rust on your Idea. Your every idea is amazing because, as we’ve learned, you’re awesome and criticism is bad. If you could actually learn something from criticism, it would mean that it is not necessarily bad. And that’s just crazy.

Market survey says that 9/10 startups fail and that almost half of them fail because there was no market need for their product or service. In other words, nobody was interested in their idea in the first place. But those brave souls refused to listen to the haters and kept going. The final outcome is not relevant.

Let’s pull up some survey of our own. Spoiler alert – they are going to blow your mind:

  • Walt Disney was fired because his boss felt he “lacked imagination and had no good ideas”
  • Oprah Winfrey was publicly fired from her first television job for getting “too emotionally invested in her stories”
  • Steven Spielberg was rejected by the School of Cinematic Arts multiple times
  • Thomas Edison’s teachers told him he was “too stupid to learn anything”
  • Jay-Z couldn’t get any record label to sign him

All these people later went on to become extremely successful and well-known in their respective fields. They didn’t listen to what others told them and they didn’t let the haters discourage them. They kept pushing until they achieved their dreams.

This, of course, doesn’t mean that they failed many, many, many times before succeeding. It doesn’t mean that they had hundreds of shit ideas before finding one that was actually good. It also doesn’t mean they are exceptionable people who spent endless hours, months, and years perfecting their craft, thinking of new ideas, learning, and evolving from criticism and making sacrifices for a better future.

The only thing that we can learn from these fun facts is that they were just normal, ordinary people – like you. If they could do it, why couldn’t you? If you want it hard enough, you’ll definitely be successful one day (regardless of how much work you actually put in).

Why? Because you’re awesome.


As we have seen, how important It is to be happy, let’s dwell on the five way’s to be Self Motivated.


  1. Find your master key to success- 
  2. Put your library on wheels.
  3. Plan your work.
  4. Bounce your thoughts.
  5. Break Down Your Work into small pieces and light your lazy dynamite.


Find Your Master Key To success

I used to have the feeling that everyone else in life had at one time or another been issued instruction books on how to make life work. And I, for some reason, wasn’t there when they passed them out. I felt a little like the Spanish poet Cesar Vallejo, who wrote, “Well, on the day I was born, God was sick.” Still struggling in my late-30s with a pessimistic outlook and no sense of purpose, I voiced my frustration once to a friend of mine, who recommended a book to me. Until that time, I didn’t really believe that there could be a book that could tell you how to make your life work.

The name of the book was “Good to Great” by “Jim C. Collins”. It sat on my shelf for quite a while. I didn’t believe in motivational books or self-help. They were weak and fools. I was finally persuaded to read the book by the word Great in the title. Greatness would be a welcome addition to my life. Being Great at what I do is probably what I needed to be happy and wipe out my troubles. What the book actually did was a lot more than increase my earning capacity (although by practicing the principles in the book, my earnings doubled in less than a year). Jim C. Collin’s advice ultimately sparked a fire in me that changed my entire life. I soon acquired an ability that I would later realize was self-motivation.  After reading that book, I read the books of Napoleon Hill’s. I also began buying motivational audiobooks for listening to in my transit time and for playing by my bed as I went to sleep each night. Everything I had learned in school, in college, and from my family and friends was out the window. Without fully understanding it, I was engaged in the process of completely rebuilding my own thinking. I was, thought by thought, replacing the old cynical and passive orientation to life with a new optimistic, and energetic outlook.

So, what is this master key to success?

“The great master key to success,” as said by Napoleon Hill, “is nothing more or less than the self-discipline necessary to help you take full and complete possession of your own mind. Remember, it is profoundly significant that the only thing over which you have complete control is your own mental attitude.”

Taking complete possession of my own mind would be a lifelong adventure, but it was one that I was excited about beginning.

Maybe The book Good to Great will not be your own master key, but I promise you that you’ll find an instruction book on how to make your life work if you keep looking and how to transform yourself from the level of being good to being great. It might be The Power of Now by Eckhart Tolle, The Last Word in Power by Tracy Goss, Frankenstein’s Castle by Colin Wilson, or The Six Pillars of Self-Esteem by Nathaniel Branden. All those books would have worked the primary transformation for me, and they have all taken me higher up the motivational ladder. Your own key might even come from the spiritual literature of your choice. You’ll find it when you’re ready to seek. It’s out there waiting for you.


Put your library on wheels-

One of the greatest opportunities for motivating yourself today lies in the way you use your transit time. It may be when you are on the way to your office or back, maybe when you are waiting for someone, or any other time when you are actually not working.

There is no longer any excuse for the time in the car to be downtime or frustrating or time that isn’t motivating. With the huge variety of audiotapes and CDs now available, you can use your time on the road to educate and motivate yourself at the same time. When we use our time in the car to simply listen to hip-hop or to curse traffic, we are undermining our own frame of mind. Moreover, by listening to tabloid-type “news” programs for too long a period of time, we actually get a distorted view of life. News programs today have one goal: to shock or sadden the listener. The most vulgar and horrific stories around the state and nation are searched for and found.
I experienced this first hand when I stayed with one of my friends who worked for a daily newspaper. I saw him getting frustrated if there were no murders or rapes that day. I watched him tore through the wire stories to see if a news item from another state could be good enough to save the front page. If there’s no drowning, they’ll reluctantly go with a near-drowning. There is nothing wrong with this. It’s not immoral or unethical. It feeds the public’s hunger for the bad news. It’s exactly what people want, so, in a way, it is a service. But it reaches its most damaging proportions when the average listener to a car radio believes that all this bad news is a true and fair reflection of what’s happening in the world. It’s not. It is deliberately selected to spice up the broadcast and keep people listening. It is designed to create fear because horrified people are a riveted audience and advertisers like it that way.

If we would be more selective with how we program our minds while we are driving, we could have some exciting breakthroughs in two important areas: knowledge and motivation. There are now hundreds of audio book series on self-motivation, on how to use the Internet, on health, on goal setting, and on all the useful subjects that we need to think about if we’re going to grow.

As Emerson once said, “We become what we think about all day long.” (I first heard that sentence, a few days ago, while driving in my car listening to an Earl Nightingale audio program suggested by my Mentor (Mr.Siddharth Rajsekhar). If we leave what we think about a chance, or to a radio station, then we lose a large measure of control over our own minds. Many people today drive a great deal of time. With motivational and educational audio books, it has been estimated that drivers can receive the equivalent of a full semester in college with three months’ worth of driving. Most libraries have large sections devoted to audiobooks, and all the best and all the current audiobooks are now available on Internet bookseller sites.

Are all motivational programs effective? No. Some might not move you at all. That’s why it’s good to read customer reviews before buying an audio program over the Internet. But there have been so many times when great motivational audio played in my car has had a positive impact on my frame of mind and my ability to live and work with enthusiasm. One moment stands out in my memory above all others, although there have been hundreds. I was driving in my car one day listening to Wayne Dyer’s classic audio series, Choosing Your Own Greatness. At the end of a long, moving argument for not making our happiness dependent on some material object hanging out there in our future, Dyer said, “There is no way to happiness. Happiness is the way.”

That one thought eased itself into my mind at that moment and never left it. It is not an “original” thought, but Dyer’s gentle presentation, so filled with serene joy and so effortlessly spoken, changed me in a way that no ancient volume of wisdom ever could have. That’s one of the powers of the audiobook form of learning: It simulates an extremely intimate one-on-one experience. Wayne Dyer, Marianne Williamson, Caroline Myss, Barbara Sher, Tom Peters, Nathaniel Branden, Earl Nightingale, Alan Watts, and Anthony Robbins are just a few motivators whose tapes have changed my life. You’ll find your own favorites. You don’t have to find time to go read at the library. Forget the library. You are already driving one.


Plan Your Work-

There is no perfect time to start something. If you plan and you are ready to execute, all time is a perfect time.

Some of us may think we’re too depressed right now to start on a new course of personal motivation. Or we’re too angry. Or we’re too upset about certain problems. But Napoleon Hill insisted that that’s the perfect time to learn one of life’s most unusual rules: “There is one unbeatable rule for the mastery
of sorrows and disappointments, and that is the transmutation of those emotional frustrations through definitely planned work. It is a rule which has no equal.”

Once we get the picture of who we want to be, “definitely planned work” is the next step on the path. Definitely planned work inspires the energy of purpose. Without it, we suffer from a weird kind of intention deficit disorder. We’re short on intention. We don’t know where we’re going or what we’re up to.

Thus, planning your work very important. It is also said that “One hour of planning saves three hours of execution”.

However, most of us don’t feel we have time for that hour of planning. We’re too busy cleaning up yesterday’s problems (that were caused by a lack of planning). We don’t yet see that planning would be the most productive hour we spend. Instead, we wander unconsciously into the workplace and react to crises. (Again, most of which result from a failure to plan.) A carefully planned meeting can take a third of the time that an unplanned free-for-all takes. A carefully planned day can take a third of the time that an unplanned free-for-all day takes.

I know a person who manages a large sales staff at a major radio station. His success in life was moderate until he discovered the principle of definitely planned work. Now he spends two hours each
Weekend on his computer planning the week ahead. “It’s made all the difference in the world,” he said. “Not only do I get three times the work done, but I feel so in control. The week feels like my week. The work feels like my work. My life feels like my life.” It is impossible to work with a definite sense of purpose and be depressed at the same time. Carefully planned work will motivate you to do more and worry less.


Bounce Your Thoughts.

Thoughts can be bounced and habits can be formed.

Think of basketball players, who have just started to learn playing basketball, you know that most of them have a tendency to dribble with only one hand—the one attached to their dominant arm.
When you as a coach notice some player doing this, you might call him aside and say,
“Hey, you’re dribbling with just the one hand every time, and the defender can easily defend you when you do that. Your options are cut off. You need to dribble with your other hand, too, so that he never knows which way you’re going to go.” At this point, the player might say, “I can’t.” And you smile and say, “What do you mean you can’t?”And the player then shows you that when he dribbles with his subdominant (weaker) hand and arm, the ball is all over the place. So, to his mind, he can’t.

“Hey,” you say. “It’s not that you can’t, it’s just that you haven’t.” Then you explain to the player that his other hand can dribble just as well if he is willing to practice. It’s just a matter of logging enough bounces. It’s the simple formation of a habit. After enough practice dribbling with his other hand, the player will learn you were right.

The same principle is true for reprogramming our own dominant habits of thinking. If our dominant thought habit is pessimistic, all we have to do is dribble with the other hand: Think optimistic thoughts more and more often until it feels natural. If someone had asked me (before I started my journey
Of self-motivation that began with Jim C. Collin) why I didn’t try to be more goal-oriented and optimistic, I would have said, “I can’t. It’s just not me. I wouldn’t know how.” But it would have been more accurate
For me to just say, “I haven’t.” Thinking is just like bouncing the basketball. On the one hand, I can think pessimistically and build that side of me up (it’s just a matter of repeatedly bouncing those thoughts). On the other hand, I can think optimistically—one thought at a time—and build that habit up.
Self-motivation is all a matter of how much in control you want to be.

According to some research, we humans have up to 45,000 thoughts a day. I can’t vouch for the accuracy of that figure, especially because I know some people who seem to have no more than nine or 10. However, if it is true that we have 45,000 thoughts, then you can see how patient, we have to be about turning a pessimistic thought habit around.

The overall pattern won’t change after just a few positive bounces of the brain. If you’re a pessimist, your bio-computer has really been programmed heavily in that direction. But it doesn’t take long before a
New patterns can emerge. As a former pessimist myself, I can tell you it really happens, however slowly but surely. You do change. One thought at a time. If you can bounce it one way, you can bounce it the other

Break Down Your Work into small pieces and light your lazy dynamite.

According to Henry Ford, there is no such job that can not be handled if you are willing to break it down into little pieces. And when you’ve broken a job down, remember to allow yourself some slow motion in beginning the first piece. Just take it slow and easy. Because it isn’t important how fast you are doing it. What’s important is that you are doing it. Most of our hardest jobs never seem to get done. The mere thought of doing the whole job, at a high energy level, is frequently too off-putting to allow motivation to occur. But a good way to ease yourself into that motivation is to act as if you
Where the laziest person on the planet.  By accepting that you’re going to make your task in a slow and lazy way, there is no anxiety or dread about getting it started. In fact, you can even have fun by entering into it as if you were in a slow-motion comedy, flowing into the work like a person made of water.
But the paradox is that the slower you start something, the faster you will be finished. When you first think about doing something hard or overwhelming, you are more aware of how you don’t want to do it

In other words, the mental picture you have about the activity, of doing it fast and furious, is not a happy picture. So you think of ways to avoid doing the job altogether.

The thought of starting slowly is an easy thought. And doing it slowly allows you to actually start doing it. Therefore, it gets finished. Another thing that happens when you flow into a project slowly is that
Speed will often overtake you without you forcing it. Just as the natural rhythm inside you will get you in sync with what you are doing. You’ll be surprised how soon your conscious mind stops forcing the action and your subconscious mind supplies you with easy energy. So take your time. Start out lazy. Soon your tasks will be keeping the slow but persistent rhythm. .The dynamite is living inside you. You don’t have to be frenzied about setting it off. It lights just as well to a match struck slowly.


So, Stay happy, Stay Motivated, Plan your own destiny. Anything is possible for You,

Yes, You Can Do It.


Stay tuned for more ways to motivate yourself in Part 4……..Coming Soon………….

Do give your comments on the above ideas.










Self Motivation

I Can Motivate Myself. I am The Creator Of My Own Self. How ? Part 2


Self-Motivation Tips To Transform Your Life | Courses That Change


In this article as a series of “I can Motivate Myself. “I am the creator of my own self” In Part 2″, we will dwell on the next five ways to keep ourselves motivated.

Basanti Samant standing in front of a red brick wall

A story that speaks about “Behind every successful woman there are more women”

Her hair is worked hard upon – neatly oiled and plaited. Abundant wrinkles crisscross her face. She is wearing Hawai chappals and a khadi saree that falls slightly above her ankles. She looks ready for a day of work, but is here to take us across the Pinnath range to the Rudradhari waterfall – the source of the Kosi river in the Kumaon region.

 Basanti Samant, 60, or Basanti behen, as she is widely addressed, is a speaker at an event.

Some years ago, she led a movement – forming 200 groups, each with 15-20 women – in and around Kausani , to save the Kosi. By 2002, the river’s summer flow had dwindled to around 80 liters a second from 800 liters in 1992, and since then Samant and the women of Kausani have worked hard for its conservation.

Back in 2002, Samant inspired women to stop cutting live wood and start planting more native broadleaf trees such as the banj oak. The women pledged to use water judiciously and to put out and prevent forest fires. Samant ushered them into a sisterhood that conserves the environment, but over the years, the women have stayed together, deriving strength from each other for battles also fought within their homes.

But, at first, Samant had to fight her own battle.

“My life was like the mountain – difficult and uphill,” she says. When she was around 12 and had completed Class 5, Basanti was married. She moved to her husband’s home in the Tharkot village of Pithoragarh district. By the time she turned 15, her husband, a school teacher, died. “My mother-in-law would tell me that I ate him,” she says.

Soon, she packed her few clothes and returned home to Dinara, her village in Pithoragarh, to help her mother and aunts cut grass and collect cow dung. Samant’s father, who worked in the police department in Bihar, tried to get her re-admitted in school. “He wanted me to become a primary school teacher,” she says. But there was strong opposition at home. “If I ever read a book, my mother would taunt me, ‘Will you start working in an office now?’ I didn’t have the courage to oppose her.”

A few years later, Basanti heard about Lakshmi Ashram, a training center for young women in Kasauni, which started in 1946 by Catherine Heilman, a disciple of Mahatma Gandhi. Basanti sent a letter to the ashram asking for admission. “Radha Bhatt, the president, asked me to come,” she says. Her father dropped her at the ashram for a year-long sewing program in 1980.

Basanti extended her stay to fulfill her father’s dream of teaching in Lakshmi Ashram’s balwadis. She also filled out forms to resume schooling. “I graduated high school [Class 10, through a distance learning course] at the age of 31. My brother distributed sweets all over the village,” she says, beaming at something that happened 30 years ago as if it happened yesterday.

Over time, Basanti started working full-time in the ashram, where she still lives. Her work included helping to form balwadis and women’s self-help groups (SHGs) – to teach sewing, handicrafts, and other income-related skills – across Uttarakhand. But she longed to go back to Kausani. “I wondered what I am doing in a big city [she was stationed in Dehradun] when I should be with women in the villages,” she says.

She returned to Kausani in 2002 – where the situation was dire. Villagers were cutting trees, unaware of the consequences – each family thinking that their limited use of wood for fuel and agriculture wasn’t amounting to much – and the Kosi was drying up. In 2003, Samant read an article in Amar Ujala saying that the Kosi will die in 10 years if deforestation and forest fires were not controlled – and she propelled into action.

The village women would leave before sunrise to bring wood. They would eat a meager lunch of roti, salt, and some rice, and go off to work in the farms. Samant says that often, “previously collected wood would be lying idle, infested with termites” but the women had to fetch more. If they sat at home, “they would get an earful from their husband and in-laws.” The inadequate food and strenuous work meant that the women were spending hard-earned money on medicines with “little or no time to look after their children’s education.”

For Samant, therefore, the objective of forming a self-help group became more than environmental conservation. But the women wouldn’t talk to her – largely because the men in their families were opposed to them being involved in any ‘activism’.

One day, Samant saw a group of women near the bus stand in Kausani. Nervously, she approached them. The district magistrate had announced that the Kosi’s water should only be used for drinking, but the women needed it for farming too. The government had not yet constructed canals or check dams in the village. The only approach then was to ensure that the Kosi continued to thrive.

Samant showed them the newspaper cutting and explained the need to plant and save the broadleaf oak trees as opposed to the inhospitable pine planted by the British. She gave them the example of the landmark Chipko movement of the 1970s to conserve forests in the Garhwal region of Uttarakhand. She pleaded and cajoled with them to think about how they would water their fields 10 years later. She invoked the visual of a lifeless, waterless Kosi.  The conversation struck a chord. Around 2003, the women formed a committee, appointed a president, and the cutting of trees gradually stopped in the village. The men in Kausani too began to support the movement. The women still left their house early, but this time, to gather dry wood. The villagers entered into an agreement with the forest department – the department would recognize they had the first right over the wood, but neither the officials nor the villagers would cut trees. It sets a strong precedent and committees of women were formed in several nearby villages.

Even after this victory, challenges gushed out rapidly. For example, despite the government orders, around 2005, a local restaurant owner was siphoning off Kosi’s water. The women phoned Basanti behen. She told them to not let the tanker pass. By then, the movement had become strong and visible, and so when the women sat down in protest, the owner relented and agreed to pay a fine of Rs. 1,000, which went into the SHG’s funds.


But it wasn’t just the villagers or the tourism industry at fault. A forest official was stealthily running a wood business and would often arrive with his workers to cut trees. One day, Samant and the women confronted him. She told him, “You’ve never planted a single sapling and you come here and steal our wood.” The women were united. They were numerous. They persisted for months. They demanded a written apology – he refused. They threatened to complain against him. The fear of losing his job finally made him stop.

Since then, the local groups have not just been forest watch guards, they’ve also tried to address many instances of alcoholism and abuse within the home by intervening or counseling the woman on how to handle the situation. While problems persist, 30-year-old Mamta Thapa, of one of the Kausani SHGs, says, “I’ve found a platform for discussion and possible remedies.”

In 2016, Samant was awarded the Nari Shakti Puraskar by the Ministry of Women and Child Development – she proudly received it from former President Pranab Mukherjee. She continues to fight to save the Kosi and is now also working on waste segregation and talking to hoteliers in and around Kausani about recycling their dry waste. But her biggest contribution, she says, is “ensuring that women are not silent –  neither in their local committees or the gram sabha, nor inside their homes.”


For the source of the story, please click This link


The above story is a masterpiece of self-motivation.


Let’s start with the 5 effective way’s for self Motivation in Part 2 of this series

. 1.Simplify your life-

The great Green Bay Packer’s football coach Vince Lombardi was once asked why his world championship team, which had so many multi-talented players, ran such a simple set of plays. “It’s hard to be aggressive when you’re confused,” he said.

One of the benefits of creatively planning your life is that it allows you to simplify. You can weed out, delegate, and eliminate all activities that don’t contribute to your projected goals. Another effective way to simplify your life is to combine your tasks. Combining allows you to achieve two or more objectives at once.

For example, as I plan my day today, I notice that I need to shop for my family after work. That’s a task I can’t avoid because we’re running out of everything

I also note that one of my goals is to take my daughter to a dentist. I realize, too, that I’ve made the decision to spend more time doing things with all my kids, as I’ve tended lately to just come home and crash at the end of a long day. An aggressive orientation to the day—making each day simpler and stronger than the day before—allows you to look at all of these tasks and small goals and ask yourself, “What can I combine?” (Creativity is really little more than making unexpected combinations, in music, architecture, anything, including your day.)

After some thought, I realize that I can combine shopping with doing something with my children. (That looks obvious and easy, but I can’t count the times I mindlessly go shopping or do things on my own just to get them done, and then run out of time to play with the kids.) I also think a little further and remember that the grocery store where we shop is just near the dentist.   My wife loves to make lists and go up and down the grocery shop herself to fill the grocery cart, so I decided to take my daughter to the dentist while my wife will be busy collecting the groceries from the shop.

After an hour or so, three things have happened at once: 1) I’ve done something with my wife and kids; 2) I’ve honored the appointment with the dentist, and 3) the shopping has been completed.

In her book, Brain Building, Marilyn Vos Savant recommends something similar to simplify life. She advises that we make a list of absolutely every small task that has to be done, say, over the weekend, and then do them all at once, in one exciting focused action. A manic blitz. In other words, fuse all small tasks together and make it doing of the one task, so that the rest of the weekend is absolutely free to create as we wish.

Bob Koether, has the most simplified time management system I’ve ever seen in my life. His method is this: Do everything right on the spot—don’t put anything unnecessarily into your future. Do it now, so that the future is always wide open.

Take action immediately, do not postpone small things for the future.

For example-

Let’s take up an example- My wife wants me to book the household LPG gas cylinder, the Cylinder is about to be finished and any time it can take the form of an emergency.

Now, I can instantly take up my phone and call the LPG supplier and book my cylinder. By doing this I will be avoiding the creation of an emergency situation in my family.

Handle Everything Immediately.

It’s hard to stay motivated when you’re confused. When you simplify your life, it gathers focus. The more you can focus your life, the more motivated it gets.


2.Look for the lost gold-

When I am happy, I see happiness in others. When I am compassionate, I see compassion in other people. When I am full of energy and hope, I see opportunities all around me.
But when I am angry, I see other people as unnecessarily testy. When I am depressed, I notice that people’s eyes look sad. When I am weary, I see the world as boring and unattractive.

Who I am is what I see!

If I drive into a phoenix and complain, “What a crowded, smog-ridden mess this place is!” I am really expressing what a crowded, smog-ridden mess I am at that moment. If I had been feeling motivated that day, and full of hope and happiness, I could just as easily have said, while driving into Phoenix, “Wow, what a thriving, energetic metropolis this is!” Again, I would have been describing my inner landscape, not Phoenix’s. Our self-motivation suffers mostly from how we choose to see the
Circumstances in our lives. That’s because we don’t see things as they are, we see things as we are.
In every circumstance, we can look for the gold, or look for the filth.
And what we look for, we find. The best starting point for self-motivation is in what we choose to look for in what we see around us. Do we see the opportunity everywhere? “When I open my eyes in the morning,” said Colin Wilson, “I am not confronted by the world, but by a million possible worlds.”
It is always our choice. Which world do we want to see today? Opportunity is life’s gold. It’s all you need to be happy. It’s the fertile field in which you grow as a person. And opportunities are like those subatomic quantum particles that come into existence only when they are seen by an observer. Your opportunities will multiply when you choose to see them.


3.Pushing all your own buttons-


Have you ever peeked into the cockpit of a large airliner as you boarded a plane? It’s an impressive display of buttons, levers, dials, and switches under one big windshield.

Think of a situation as you were boarding, you overheard the pilot say to the
co-pilot, “Hay, remind me, what does this set of buttons do?”

As you hear that, it would make it a rough flight for you. But most of us pilot our own lives that way, without much knowledge of the instruments. We don’t take the time to learn where our own buttons are, or what they can do.
From now on, make it a personal commitment to notice everything that pushes your buttons. Make a note of everything that inspires you. That’s your control panel. Those buttons operate your whole system of personal motivation.

Motivation doesn’t have to be accidental. For example, you don’t have to wait for hours until a certain song comes on the radio that picks up your spirits. You can control what songs you hear.
If there are certain songs that always lift you up, make a tape or CD of those songs and have it ready to play in your car. Go through all of your music and create a “greatest motivational hits” tape for yourself.
Use the movies, too.

How many times do you leave a movie feeling inspired and ready to take on the world? Whenever that happens, put the name of the movie in a special notebook that you might label “the right buttons.” Six months to a year later, you can rent the movie and get the same inspired feeling. Most movies that inspire us are even better the second time around.

You have much more control over your environment than you realize. You can begin programming yourself consciously to be more and more focused and motivated. Get to know your control panel and learn how to push your own buttons. The more you know about how you operate, the easier it will be to motivate yourself.


4.Build a track record

It’s not what we do that makes us tired—it’s what we don’t do. The tasks we don’t complete cause the most fatigue. A motivational speaker was speaking in a seminar to a utility company recently, and during one of the breaks a small man who looked to be in his 60s came up to him. My problem,” he said, “is that I never seem to finish anything. I’m always starting things—this project and that, but I never finish. I’m always off on to something else before anything is completed.”

He then asked whether he could give him some affirmations that might alter his belief system. He correctly saw the problem as being one of belief. Because he did not believe he was a good finisher, he did not finish anything. So he wanted a magic word or phrase to repeat to himself that would brainwash him into being different.
“Do you think affirmations are what you need?” The motivational speaker asked him. “If you had to learn how to use a computer, could you do it by sitting on your bed and repeating the affirmations, ‘I know how to use a computer. I am great at using computers. I am a wizard on a computer’?”
He admitted that affirmations would probably have no effect on his ability to use a computer.
“The best way to change your belief system is to change the truth about you,” He said. “We believe the truth faster than we believe false affirmations. To believe that you are a good finisher, you must begin by building a track record of finished tasks.”
He followed the speaker’s suggestions with great enthusiasm. He bought a notebook and at the top of the first page he wrote, “Things I have finished.” Each day, he made a point of setting small goals and finishing them. Whereas in the past, he would be sweeping his front walk and leave it unfinished when the phone rang, now he’d let the phone ring so he could finish the job and record it in his notebook. The more things he wrote down, the more confident he became that he was truly becoming a finisher. And he had a notebook to prove it.

Consider how much more permanent his new belief was than if he had tried to do it with affirmations. He could have whispered to himself all night long, “I am a great finisher,” but the right side of his brain would have known better. It would have said to him, “No you’re not.” Stop worrying about what you think of yourself and start building a track record that proves that you can motivate yourself to do whatever you want to do.


5.Welcome the unexpected-

Everybody is creative in his own way. Most people say, “My sister is creative, she paints,” or “My father is creative, he sings and writes music.” We miss the point that we are all creative.

One of the reasons we don’t see ourselves that way is that we normally associate being “creative” with being “original.” But in reality, creativity has nothing to do with originality—it has everything to do with being unexpected. You don’t have to be original to be creative. In fact, it sometimes helps to realize that no one is original.

Even Mozart said that he never wrote an original melody in his life. His melodies were all recombinations of old folk melodies.

Look at all the successful singers, writers, leaders, and others who have shown their creativity in one way or the other. If you ask them and go through their lives, you will come to know that they all were motivated by someone, they all have taken the inspiration from someone and they have actually inculcated some habits and skills that have brought them to the point of success and we call them creative as they have done something unexpected.

If you believe you were created in the image of your Creator, then you must, therefore, be creative. Then, if you’re willing to see yourself as creative, you can begin to cultivate it in everything you do. You can start coming up with all kinds of unexpected solutions to the challenges that life throws at you.

So just welcome the unexpected, you will definitely be motivated to succeed.

So, this is the end of Part 2 in the series.

Stay tuned for more ways to keep yourself motivated.

Make comment on this article below.



Motivate Yourself

I Can Motivate Myself. I am The Creator Of My Own Self. How ? Part 1

Self-Motivation Tips To Transform Your Life | Courses That Change


Motivation is something that we keep searching for every moment from any external sources like other personalities, movies, Success stories, and many other sources.

Have we ever thought that we can Motivate ourselves?

How to Motivate ourselves?

After reading this article you will be able to think about 100 ways to motivate yourself.

Yes, You heard it write  You can Motivate Yourself.

This article will be published in a daily series of 5 ways of self-motivation and cover 100 ways to self-Motivation.

Let’s dwell on it.

When we leave this world, we will ask ourselves one question: What’s
Different? What’s different because I was here? And the answer to that question will be the difference that we made.
All of our thoughts and feelings won’t matter anymore when we are in our deathbeds asking that question. What will matter is the action we took and the difference that it made.

Yet we continue to obsess about our thoughts and become fascinated with our feelings. We are offended by other people. We want to prove we are right. We make other people wrong. We are disappointed in some people and resent others. It goes on and on and none of it will matter on that deathbed.

Action will be all that matters.

We could have made a difference every hour, every day if we had wanted to.
So how do we do that? How do we motivate ourselves to get into action? How do we live a life of action and difference-making?

You Have No Personality
Do you think that you have a fixed personality, It is just a myth. It is self-limiting and it denies us our power of continuous creation.
In our ongoing creation of who we are, nothing has a greater impact on that process than the choice we make between optimism and pessimism. There are no optimistic or pessimistic personalities; there are only single, individual choices for optimistic or pessimistic thoughts.

Charlie Chaplin once entered a “Charlie Chaplin Look-alike Contest” in
Monte Carlo and the judges awarded him third place!
Personality is overrated. Who we are is up to us every moment.
The choices we make for our thinking either motivate us or they do not.
And although clear visualization of a goal is a good first step, a joyfully motivated life demands more. To live the life you want to live, the action is required. As Shakespeare said, “Action is eloquence.” And as a psychologist and author Dr. Nathaniel Branden has written, “A goal without an action plan is a daydream.” Motion creates the self. In my experience as a Professional, Coach, consultant, and writer, I have accumulated many ways of thinking that lead directly to motivation.  I am always looking for ways of thinking that energize the mind and get us going again.

Series 1-

5 Effective Ways for Self Motivation

1. Get on your deathbed-

Deathbed” exercise.

Let’s imagine yourselves  lying on your own deathbed and
fully realize the feelings connected with dying and saying good-bye.
Then mentally invite the people in your life who were
important to you to visit your bedside, one at a time. As you visualize each
friend and relative coming in to visit you, you have to speak to them out
loud. you have to say to them what you wanted them to know as you are dying.
As you speak to each person, you would feel your voice breaking. Somehow you can’t help breaking down. Your eyes are filled with tears. You are experiencing such a sense of loss.

You just realized that “It was not my own life I was mourning; it was the love I was losing”.

To be more exact, it was a communication of love that had never been there.
During this difficult exercise, you really can see how much you left out of
your life. How many wonderful feelings you had about others, that you never explicitly expressed.

At the end of the exercise, You will be an emotional mess. You may even feel crying. But when these emotions will clear, some wonderful things will happen. Now you will know what was really important, and who really mattered to you.

“Death can be more exciting than life.”

This exercise will lead you to vow, not to leave anything to chance. You can make up
your mind never to leave anything unsaid. You will want to live as if you may
die at any moment. The entire experience will alter the way you related to
people ever since.

Remember we don’t have to wait until we’re actually near death to receive these
benefits of being mortal. We can create the experience anytime we

Many of us (including myself) keep pretending that our life’s game
will have no end. We keep planning to do great things someday when
we feel like it. We assign our goals and dreams to that imaginary island
in the sea that Denis Waitley calls “Someday Isle.” We find ourselves
saying, “Someday I’ll do this,” and “Someday I’ll do that.”
Confronting our own death doesn’t have to wait until we run out of life.
In fact, being able to vividly imagine our last hours on our deathbed
creates a paradoxical sensation: the feeling of being born all over
again—the first step to fearless self-motivation. “People living deeply,”
wrote poet and diarist Anaïs Nin, “have no fear of death.”
And as Bob Dylan has sung, “He who is not busy being born is busy

2. Stay hungry.

If You are hungry, You will ask for the food, If you can’t get the food, you will try different ways, in some situations when there is no choice you may be compelled to beg for food. As you are hungry for food you will not be able to concentrate on anything else other than the food to satisfy your hunger. You will try different ways to reach your desired food, you will ask for help, you will be desperate about the food, and finally, your efforts will win and you will get your food. your efforts will not stop unless you satisfy your hunger.


Now imagine you are not hungry and you have a lot of free time, and you entered a restaurant, will you go and try to get the food? No, certainly not, you will keep your hands folded and wait for the waiter to come to you and ask for the order.

Means, we continue to do efforts when we are hungry for something.

Thus being hungry for something is one of the most important factors that keep you motivated.

Example For some personalities who proved that Staying hungry was the reason for their success and motivation.


Sudha chandran rabindranath tagore 150th birth aniversary celebration.jpg

“Disability is just a state of mind” It can do no harm to one’s abilities.

The above statement is proved true by the Indian Film and Television Actress Sudha Chandram.

Today this Indian actress and classical dancer need no introduction. Her hunger for Dance and acting made her what she is today.

Sudha Chandran was born in Mumbai on 27th September 1965 and her family ground from Kerala, her father K.D.Chandran worked at USIS and is a former actor. Sudha Chandran earned her B.A. from Mithibai College, Mumbai and later on, she did an M.A. in Economics.

She met with an accident when she was just 16.

Doctors missed a small wound in her ankle and plastered it, which later got infected and there was no alternative left but to cut her leg.

Sudha Chandran says that this period was the toughest time of her life.

She overcame her disability by getting a prosthetic “Jaipur Foot” and became one of the most popular and acclaimed classical dancers of the country. She returned to dancing after a gap of two years and performed in India, Saudi Arabia, USA, UK, Canada, UAE, Qatar, Kuwait, Bahrain, Yemen, and Oman. Her biography is part of the curriculum for school children in the age group of 8-11.


Yuvraj Walmiki Height, Weight, Age, Wife, Affairs & More » StarsUnfolded


Yuvraj Walmiki-The Hockey Man, who was rejected 13 times.

Yes, you heard it right, this man was rejected 13 times by the Indian journeyer Hockey Camp, anyone can start looking for other options in life if he/she is rejected more than 3 times.

It is just a normal statistics, but, he who has confidence in his abilities and strong burning desire in the heart, turns every rejection into a learning experience and keeps on adding to his experience.

Yuvraj Walmiki is one live example of such a determined player, whose commitment towards his game is far above any rejection or selection.

He was born on 29 November 1989. He is the only Indian player to have played German Hockey League for 8 years continuously. Also, he is the first hockey player to have participated in (Fear Factor) Khatron Ke Khiladi season 7. He is the brand ambassador of DGS (NGO).

Despite playing both at the club level and regional level, self-motivated Yuvraj was faced with, what he calls, the ‘most discouraging situation’ of his career to date.

He says,

“Even after being selected for the Junior World Cup team, I was not allowed to play at the last moment.”

With just two days to go, for the tournament, he was informed that he had been removed from the team, and the reason given was that he did not have much international experience.

Yuvraj recalls: “I told them that until and unless you give me international experience, how do I get it? That was the most hurting incident in my life since I started playing.”

For the next four months, he stopped playing. But he moved on. And as we look today, he just created history.

Let’s Look into his hockey journey-

He represented India in the year 2014 Rabobank Hockey World Cup in The Hague (Netherlands ).

He played Pre World cup in The Hague (the Netherlands)

He played the Netherlands test series in Amsterdam in the year 2013 and won Gold Medal

He was the part of Champions Trophy in the year 2012 in Australia (Melbourne). The team entered semi-finals after 30 years.

He won the bronze Medal at Sultan Azlan Shah Cup in the year 2012, in Malaysia

He woned Gold Medal in the Olympic Qualifies in the year 2012, Delhi

He owned Gold Medal at the South Africa test series in Delhi in the year 2012

he owned silver Medal in Tri-Series (India, Australia, and Pakistan) in Australia in the year 2011

He participated in Lanco super series in Australia in the year 2011

He owned Silver Medal in Champions challenge in South Africa in the year 2011

He owned Gold Medal at Asian Champions Trophy in China in the year 2011

He Owned Silver Medal by representing India in the South Asian Games in the year 2010 in Dhaka

He played for the Delhi Waveriders for the last 3 years. Won a Silver Medal in season 1, Gold Medal in Season 2, and Bronze in Season 3.

He became the first Indian Brand Ambassador for the Australian brand Ritual

He is the Brand Ambassador for Do Good Sports (NGO) in Mumbai

He is the only Indian player to play in German Hockey League for 4 years continuously

He is the highest Goalscorer in German League for 2 years – 2010 and 2011

He is the best Player in Mumbai Hockey League from the year 2004 to 2007.

All the above achievements would have not been a reality if Yuvraj Walmiki would have given up even after his 13th rejection. He was motivated even after this because of his hunger for hockey.

So, the message is clear that we must keep chasing our dreams, we must keep our hunger alive in search of that one day which will start our journey towards success.

A major part of living a life of self-motivation is having something to
wake up for in the morning—something that you are “up to” in life so
that you will stay hungry.
The vision can be created right now—better now than later. You can
always change it if you want, but don’t live a moment longer without
one. Watch what being hungry to live that vision does to your ability to
motivate yourself.


3. Tell yourself a true lie.

I remember when I saw a young girl who participated
in a school poetry reading in which all her classmates had to write a “lie
the poem” about how great they were.
They were supposed to make up untruths about themselves that made
them sound unbelievably wonderful. I realized as I listened to the poems
that the children were reciting an unintended version of what they intended to be in the future.

By “lying” to themselves they were creating a vision of who they wanted to be.
It’s noteworthy, too, that public schools are so out of touch with the
motivational sources of individual achievement and personal success
that in order to invite children to express big visions for themselves they
have to invite the children to “lie.”

Most of us are unable to see the truth of who we could be. The young girl’s school developed an unintended solution to that difficulty.

If it’s hard for you to imagine the potential in yourself, then you might
want to begin by expressing it as a fantasy, as did the children who
wrote the poems. Think up some stories about who you would like to
be. Your subconscious mind doesn’t know you’re fantasizing.

Soon you will begin to create the necessary blueprint for stretching your
accomplishments. Without a picture of your highest self, you can’t live
into that self. Fake it till you make it. The lie will become the truth one day.



wolf eyes focused

4. Always Keep your eyes on the prize.

Most of us never really focus. We constantly feel a kind of irritating
psychic chaos because we keep trying to think of too many things at
Most of us tend to lose our focus in life because we’re perpetually worried about so
many negative possibilities. Rather than focusing on the end goal,
we worry about all the ramifications of falling. Rather than focusing on
our goals, we are distracted by our worries and fears.
But when you focus on what you want, it will come into your life.
When you focus on being a happy and motivated person, that is who you will be.


One day the A coach wanted to show his students a new technique of shooting an arrow. He told his students to cover his eyes with a cloth and then he shot his arrow. When he opened his eyes, he saw the target with no arrow in it and when he looked at his students, they looked embarrassed because their teacher had missed.

The Coach asked them, “What lesson do you think I intend to teach you all today?” They answered, “We thought you would show us how to shoot at the target without looking.” The Coach said, “No, I taught you that if you want to be successful in life, don’t forget the target. You have to keep an eye on the target, otherwise, you may miss a good opportunity in life.” They looked at each other, impressed with the lesson.

The moral of the story is we need to consistently focus on what we want and we need to realize that :

  • What thoughts we focus on we FEEL, therefore our thoughts have a direct effect on our emotions
  • What we focus on and feel we attract in our lives. Our destiny is consistently shaped by our thoughts.


5. Learn to sweat in peace-

The harder you are on yourself, the easier life is on you. Or, as they say
in the Navy Seals, the more you sweat in peacetime, the less you bleed
in war

There is a very famous quote by Bill gates,

“Amateurs Practice Until They Get It Right; Professionals Practice Until They Can’t Get It Wrong.”

So, You need to practice even when you are not actually facing the problem because if you keep practicing, you will be motivated and you will be charged to take up the responsibilities at any time.

This practice is well followed in defense, where soldiers have to practice every day, irrespective of whether they have to face war or not.

Even those students come out with flying colors, who practice throughout the year and not just during the examination.

According to Bill Gates,

The key to success in any field is, to a large extent, a matter of practicing a specific task for a total of around 10,000 hours.

If you dream to become a Future leader, you need to start practicing leadership skills and qualities while you’re still an amateur… at some points in time, some people will laugh at you, even your close friends will find you weird. But at a certain point, you’ll get your shot and guess what? you’ve practiced all your life for it and you’ll be more than ready!


Stay Tuned for more ways to keep yourself motivated.


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How Mindset Can help you Win The Game of Thrones

elephant rope picture এর ছবির ফলাফল
The Mindset Master Piece

One of the most famous story about mindset is the story of some elephants tied to small and weak ropes.

It is obvious that the elephants can, at anytime, break away from the ropes they are tied to but for some reason, they do not.

The question is why these beautiful, magnificent elephants just stand there and make no attempt to get away?

The Answer is– when the elephants were very young and much smaller we used the same size rope to tie them and at the age, it was enough to hold them, as they grew up, they were conditioned to believe they cannot break away. they believed the rope could still hold them, so they never tried to break free.” Now, as they do not try ,so they are stuck right where they were. This powerful and gigantic creature has limited its present abilities by the limitations of its past.

Like the elephants, how many of us go through life holding onto a belief that we cannot do something, simply because we failed at it once before? how many of us refuse to attempt something new and challenging because of our so called MINDSET.

your attempt may fail, but never fail to make an attempt…………

Now the Question is How can we Change our Mindset?

A study made by a Teacher on some At-Risk Students- (Published in

The Teacher made the students identify the most destructive limiting beliefs they had.  For example, many believed themselves to be unintelligent and lacking in the ability to succeed in school.  The teacher asked these students to write down these limiting beliefs, such as, “I am not good in spoken English.”

She then asked the students to write down a statement that represented how they wanted to feel, typically the exact opposite of the limiting belief statement.  So the counter statement for the above might be, “I am a great English speaker and I am getting better every day.”

For 8 weeks, these students were asked to identify times when their limiting beliefs were present.  When the limiting beliefs activated in their minds, they would pretend the left side of their heads had an ‘OFF’ button that would turn off the negative or limiting thoughts.  They would first gently press their left temples to turn the negative thoughts off, then press their right temples to turn on the new positive message.

Each week, the students would meet and discuss their progress.  The teacher began to see trans-formative improvements, not just in academic areas, but also with overall attitude, behavior and attendance.  The goal was to Change their mindset, which meant changing how they viewed themselves, their environment and the world.

When the process was complete, these students started making better decisions and taking more purposeful actions in the present. 

Steps To develop Your Mindset

Step 1 – Define the single most destructive limiting belief (excuse, resentment, fear or self-criticism) you have.

Step 2 – On a sheet of paper, write down the limiting belief.  For example, “I am bad at speaking in English.”

Step 3 – Write down the new positive mindset you would like to have.  For example, “I am good at English Speaking and getting better every day.”

Step 4 – Identify the circumstances that typically bring the negative thinking to the forefront.  For example, “Before you start to speak in English , when participating in group discussions or when talking with friends.”

Step 5 – When the negative thought or emotion arises:

  • Imagine your left temple is the ‘OFF’ button for the old version of you. Gently press the button to turn off the negative thought.
  • Imagine your right temple is the ‘ON’ button for the new and improved version you. Gently press that button and start saying the new positive in your mind (I am good at English speaking and getting better every day).

Step 6 – Each day, go back to your sheet of paper and write your activity for the day. 

Step 7 – Execute this process for 8 weeks (or until the new thinking doesn’t feel like such a conscious effort).  You will be ready with your new Mindset.

In simple terms, the essential moment in personal change is the moment when the impulse toward negative thinking actually arrives in our minds.

If we can understand that this impulse is a negative impulse and make conscious efforts to immediately replace it with a new, positive one, we can definitely change the course of events.

we generally set goals all day long and say our daily affirmations, but until we actually think and act differently in a positive way, real change can not take place.

The most important part of this process is that, if we are able to change our thoughts and actions in these critical moments, we systematically weaken the impulses.  Sometimes, the limiting belief is dissolved just the first time this takes place;but in many circumstances we may require more time and effort.

However, if we do this consistently, we can make this thought-replacement permanent.

By replacing these negative impulses with impulses containing the language of positivity, hope, high expectations and happiness, we can create a mindset change that improves the course of our lives forever.

As Einstein said, “we cannot solve the issues we face at the same level of thinking that created them”.

To change the results we’re getting, we must start to systematically change the way we think, and make our lives the result of our very best thinking.

If you can't change circumstances, change your perspective. #Inspiration… | Corny quotes, Perspective quotes,  Mindset quotes

Strategies to overcome Thrones by changing your mindset, so you can break through and achieve your biggest goals in life

  1. Choose Goals that matters to You and Maintain the Commitments.
Goals Quotes: 55 Inspirational Quotes on Setting Goals (2019)
Commitment is all it Takes

We only fail, if we stop trying, and we certainly touch success if we continue to move forward. For this reason, it is vital to set goals that matter deeply to you, and to stay focused on the benefits of achieving your goal and the dangers of coming up short, e.g. health issues related to remaining overweight.

If you want to start waking up early before sunrise, You have to make a commitment to yourself and keep trying everyday with a positive mindset, give yourself some incentives for accomplishing the goal, you may not be successful on the first day, but keep trying and never give up. Once you succeed work towards making this as your habit and fit it to your unconscious mind.

2) Be Motivated by Staying Focused on the Positives

Attitude is everything, and everything is most certainly about attitude. We all know that even the most capable people fail when surrounded by negative expectations, and we’ve all seen success brought down by those who can remain positive and continue to believe.

Find inspirational messages you can repeat in the morning, mantras you can tell yourself when times get difficult, and friends who’ll help keep you motivated and enthusiastic in your times of greatest need. Sometimes the key to overcoming challenges can be as simple as sending your brain the right message to keep your thoughts focused and optimistic.

3) Keep an eye on your energy level ,always feel, and be energetic

Energy level Quotes - Page 1 | QuoteHD
Key To Positivity

Energy Level is the first key to remain in a positive state of mind,

The days when you do not eat poorly or didn’t get enough sleep the previous night are when you are most likely to feel giving up in the face of setbacks and obstacles.

Keep an eye, of how you’re feeling all the time, and be ready to do something about it. Know the foods that weaken you and the types of situations and people that drain your energy. Treat the energy you have as a precious commodity so that it will be there for you in your times of greatest need

4) Use Imaginations to Tackle Problems

How To Overcome Mindset Blocks and Limiting Beliefs - The Blissful Mind | Mindset  quotes, Quotes to live by, Words quotes
Use Imagination

Think of the person who proposed to send Man on moon, The first step that would have taken was to imaging to be on moon. Any creativity starts with immagination.

Nothing is more amazing about humans than our incredible creative abilities. When we have the confidence and courage to be imaginative, no obstacle is insurmountable. Likewise, if we ignore this incredible faculty, even the smallest roadblocks will stop us in our tracks.

5. Extend Yourself towards More Self-compassion

A Simple Self Compassion Exercise You Can Do Right Now | Self compassion, Self  compassion quotes, Self quotes
Self Compassion Works

Have you ever noticed how hard we are on ourselves? We’ll give others a break, but never offer ourselves the benefit of the doubt.

When challenges arise and failure feels close, treat yourself as you would treat a child or a close friend: speak to yourself with the compassion and guidance that you’d extend to someone you truly love. Being there for yourself will help you find the inner peace and resolve to push forward in the face of adversity and disappointment.

6. Stop Comparing Your Situation to Anyone Else’s

24 Mindset Picture Quotes That Inspire Self Growth
Just Change the perspective

Comparing ourselves to others can be just devastating when it comes to making progress. For example, looking at our bodies and comparing them to athletes or models is just useless. And yet, millions of people do it, and many give up when they can’t live up to the impossible standard.

The problem with such comparisons is that we see insurmountable gaps in where we are and where we want to be. That’s what makes it so easy to resign, give up, and settle for the way things are.

Everything we do that improves who we are benefits us forever. We don’t have to look like supermodels, but every ounce of greater health we achieve allows for increased happiness and success in our lives.

So, Stop Comparing and be yourself, be your own competitor and keep improving and breaking your own records.

7) Track Your Progress and Gain Momentum

15 Inspirational Quotes That Will Instantly Change Your Mindset - Go On  Adventures | Guff
Keep Going ,Measure Your Progress

When we measure our Progress, we are motivated to improve more and achieve more. Tracking our debt or personal income, for instance. Others can be to track, like successfully holding our tempers or being more present with loved ones.

It is extremely important to measure progress for two reasons. The first is because knowing we’re keeping track will help us stay vigilant and focused on the target (I also recommend checking progress regularly to see how you’re doing).

It’s also important because of the human need to quantify results. Nothing is more motivating to continue, particularly with something difficult, than seeing the positive results of your efforts.

If you can’t measure things exactly , try journalising to track how your day went, how you felt, and any progress you felt you made, as well as any obstacles or setbacks you encountered – especially if you overcame them! Few things are more rewarding than consciously recognizing personal growth, so it’s well worth the time.

we can even use failures or setbacks as motivation to move forward with renewed energy and focus. This is because failures sometimes create guilt, but guilt can actually be a healthy emotion because it creates the desire to take action in a positive direction. Use this motivation to propel yourself back into the process and keep moving through whatever challenges come your way.

You can learn how to overcome obstacles by changing your mindset, and really just need to understand one key principle:

We only fail when we stop trying.

This single subtle change in your mindset will foster the constant growth we all aspire to in life!


Henry Ford Quotes on Overcoming Obstacles - abrainyquote
Keep your Mindset Positive and Be on goal.

Stey Tuned……..


Link to Successprenure Journey-


A Fool-Proof Formula for Easy Understanding of Individual/Personal Goals

blue marker on white printer paper

A ship sails to the direction set by a sailor,

Imagine that a ship is allowed to move in the ocean, with engine on and all parts of it working perfectly. Every thing is on track ,but the destination to reach is not set.

The ship is just left in the sea with no sailor and no fixed destination,where will the ship go ?

Yes, rightly guessed, the ship can go anywhere in any direction,not knowing where to reach.

A person who is heading in life without goals,is like the ship without a sailor and fixed destination.

We all wants to find ways to better ourselves as we try to move towards continuous self-development to be able to become a better person and achieve more.

The best way to start out on the road to personal development is to set SMART(Specific,Measurable,Achievable ,Realistic and Time bond) goals and work hard to achieve those goals regardless of our circumstances.

These goals that we set for ourselves is the Personal Goal.

Setting SMART personal goals for self is as important in our life as assigning a sailor to the ship who will take the ship to its destination.

People set all kinds of goals in life; someone you know might have some serious fitness goals, while someone else might have business goals or social goals.

Personal goals are set to grow and mature as a person, develop new skills to be successful professionally, and practice compassion and gentleness to have a fulfilling family life.

Goal setting is a process that not only helps us to get better results but also to feel motivated and take responsibility for our actions.

It makes us accountable for our own mistakes and failures instead of putting the burden on society, culture, or the people that surround us.

Personal goals can be in terms of Self development, Professional Success, Family Life or Life as a Whole.

How to Set Personal Goals ?

white book with text

After understanding the importance of setting personal goals let us dwell on understanding How to set Personal Goals.

Let’s answer a few basic questions-

  • What do I want out of life?
  • What kind of family life do I imagine?
  • What are my career aspirations?
  • Doing What , makes me happy and satisfied?

Once we have answers to these important questions, we will be able to set personal growth, family, work, and life goals easily. 

Starting to Set Personal Goals

You can set your goals on a number of levels:

  • First you create your “big picture” of what you want to do with your life (or over, say, the next 10 years), and identify the large-scale goals that you want to achieve.
  • Then, you break these down into the smaller and smaller targets that you must hit to reach your lifetime goals.
  • Finally, once you have your plan, you start working on it to achieve these goals.

This is why we start the process of setting goals by looking at your lifetime goals. Then, we work down to the things that we can do in, say, the next five years, then next year, next month, next week, and today, to start moving towards them.

Defining and Setting Lifetime Goals

The first step in setting personal goals is to consider what you want to achieve in your life as a whole or may be till a particular age in future. Setting lifetime goals gives you the direction that guides you in all other aspects of your decision making.

Let’s try to set goals in some of the following categories related to your life-

  • Career – Where you are in the career at present, and What level do you want to reach in your career ? Answer to this question will guide you to take actions accordingly.
  • Financial – How much do you want to earn, by what stage? How is this related to your career goals?
  • Education – Is there any knowledge you want to acquire in particular? What information and skills will you need to have in order to achieve other goals?
  • Family – What values do you want to plant in your family ? Do you want to be a parent? If so, how are you going to be a good parent? How do you want to be seen by a partner or by members of your extended family?
  • Artistic – Are you good at some artistic work ?Do you want to achieve any artistic goals? If yes, then take action.
  • Attitude – Is any part of your mindset holding you back? Is there any part of the way that you behave that upsets you? (If so, set a goal to improve your behavior or find a solution to the problem.)
  • Physical – Are there any athletic goals that you want to achieve, or do you want good health deep into old age? What steps are you going to take to achieve this?
  • Pleasure – How do you want to enjoy yourself? (You should ensure that some of your life is for you!)
  • Public Service – What do you do to support the society and how do you want to see your society to be ? If so, how?

Spend some time thinking about  these things, and then select one or more goals in each category that best reflect what you want to do. Then consider narrowing again so that you have a small number of really significant goals that you can focus on.

As you do this, make sure that the goals that you have set are ones that you genuinely want to achieve, not ones that your parents, family, or employers might want.

Set Smaller Goals

Once you have set your lifetime goals, set a five-year plan of smaller goals that you need to complete if you are to reach your lifetime plan.

Then create a one-year plan, six-month plan, and a one-month plan of progressively smaller goals that you should reach to achieve your lifetime goals. Each of these should be based on the previous plan.

Then create a daily To-Do-List of things that you should do today to work towards your lifetime goals.

At an early stage, your smaller goals might be to learn more by reading books and gather information on the achievement of your higher level goals. This will help you to improve the quality and purpose of your goal setting.

Finally, review your plans, and make sure that they fit the way in which you want to live your life.

Stay on Track

Always be on track , review and update your To-Do List on a daily basis to make corrections and follow up your progress.

Periodically review the longer term plans, and modify them to reflect your changing priorities and experience. (A good way of doing this is to schedule regular, repeating reviews using a computer-based diary.)

To be on track and motivated towards your goal make a habit to listen to the Earl Nightingale’s speech Daily ( This is a life changing Video that will always push you be on track towards your goal)

Hear’s the link-


A useful way of making goals more powerful is to use the SMART technique of goal setting.

  • S – Specific (or Significant).
  • M – Measurable (or Meaningful).
  • A – Attainable (or Action-Oriented).
  • R – Relevant (or Rewarding).
  • T – Time-bound (or Trackable).

For example, instead of having “to sail around the world” as a goal, it’s more powerful to use the SMART goal “To become the CEO of a Company by December 31, 2037.” .Thus If I have to attain my long term goal in the next 20 years, I will have to start taking small steps every day keeping the end goal in mind.

Belive me “We Become what we think to become if we continuously take action towards it”


What We need to do ?-

silhouette of person fist during sunset

For Personal Growth

Learn more– Learn every day by reading books or experiencing new things

Be a great listener– Listening is Knowing and it is the most important skill for learning.Be a patient listener.

Wake up early– Early rising sets your pace for the day and it helps you get time for even such things that you otherwise neglect.

Let go of the past and Focus on Present Keeping Future in Mind– Past is past,just learn lessons from your past and do not carry it with yourself.

Be more creative and Travel Where ever you can– Travel adds to your experience and helps yo make new contacts,try to have this opportunity garbed whenever it comes your way. Traveling adds to your creative skills

Take care of your health and practice Compassion– Health is everything, always take care of it and have compassion for others.

Personal Work Goals

Focus more on being proactive rather than reactive– Reacting to situations is not always the solution, always plan in advance and be proactive.

Learn the art of conflict resolution– Conflict resolution is an art and need to be learned by practice.

Learn how to manage time– Time management is very important and it helps you be on track. Just manage time as you manage your money.

Share your knowledge with others– Sharing knowledge helps you master the subject and you can be an expert.

Learn from your experiences and Move with others– Our daily experiences are our best teachers, be with others and keep learning.

Balance work with life– Work is important, but life is mare important ,as if you have your live on track then only you can work.

Learn New Skills and be grateful to where you are– Your world around is changing every day, so update your skills to be on track.

Personal Family Goals

Mind Your body language -This is an art Learn it.

It’s important to show others how you feel about them through your body language.

Never overlook the significance of this vital medium of communication when it comes to family.

Say By-By to procrastination

Procrastination or laziness is one of the things that keep us from achieving our goals in life. 

Make the right decisions at the right time

To grow as a family, it is important to make decisions together at the right time.

Be the volunteer and always keep family above all Relationships

Always make yourself available for family commitments and step up whenever something is needed.

Share yourself

Before you go out and share yourself with others, start it from your home

Take care of each other’s health

Go on a walk together every day or plan a workout routine to stay fit and healthy.

Plan a vacation

Every now and again plan a fun vacation to enjoy quality time with family members.

Keep your willpower Boosted

Strong willpower helps us in achieving our life goals and it can be increased by creating strong habits.

Get rid of stress and its causes

Stress can become a major hindrance to growth as it wears us down and we start procrastinating.

Limit your limitations

Never let the limitations in your life hinder your progress. 

Keep evaluating your life from time to time

Evaluate your successes and failures and reflect on what you have learned from the

Get along with yourself

Your strengths and your flaws are what make you unique; accept them and put them to good use. 

Set high standards

To improve your quality of life, it’s imperative to set higher standards.

Strive for financial stability

Although money can’t buy happiness, having peace of mind in life that you’re financially stable is a key ingredient of content and satisfaction.

Have a trusted circle of friends

Friends are an important part of life and having a small but trusted circle of friends helps us in venting out our problems and getting sincere advice.

Keep ties with relatives

We often find no time for distant relatives and as a result, those relationships dissolve with the passage of time.


Life throws us challenges every now and again.

Each one of us comes across difficult times in life but these events are not meant to break us; in fact, we can actually learn a lot from these challenges and grow spiritually and emotionally into a better human being. Challenges are the indicator of progress and opportunity.

One has to make deliberate and continuous efforts to improve themselves in order to be successful in life. Success is just a conscious effort towards a predefined goal in life.

More Tips for Setting Your Goals

The following broad guidelines will help you to set effective, achievable goals:

  • State each goal as a positive statement – Express your goals positively – “Execute this technique well” is a much better goal than “Don’t make this stupid mistake.”
  • Be precise – Set precise goals, putting in dates, times and amounts so that you can measure achievement. If you do this, you’ll know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
  • Set priorities – When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by having too many goals, and helps to direct your attention to the most important ones.
  • Write goals down – This crystallizes them and gives them more force.
  • Keep operational goals small – Keep the low-level goals that you’re working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward.
  • Set performance goals, not outcome goals – You should take care to set goals over which you have as much control as possible. It can be quite dispiriting to fail to achieve a personal goal for reasons beyond your control!In business, these reasons could be bad business environments or unexpected effects of government policy. In sport, they could include poor judging, bad weather, injury, or just plain bad luck.If you base your goals on personal performance, then you can keep control over the achievement of your goals, and draw satisfaction from them.

Set realistic goals – It’s important to set goals that you can achieve. All sorts of people (for example, employers, parents, media, or society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions.

It’s also possible to set goals that are too difficult because you might not appreciate either the obstacles in the way, or understand quite how much skill you need to develop to achieve a particular level of performance.

when you Achieved Your Goals

When you’ve achieved a goal, take the time to enjoy the satisfaction of having done so. Absorb the implications of the goal achievement, and observe the progress that you’ve made towards other goals.

If the goal was a significant one, reward yourself appropriately. All of this helps you build the self-confidence you deserve.

With the experience of having achieved this goal, review the rest of your goal plans:

  • If you achieved the goal too easily, make your next goal harder.
  • If the goal took a dispiriting length of time to achieve, make the next goal a little easier.
  • If you learned something that would lead you to change other goals, do so.
  • If you noticed a deficit in your skills despite achieving the goal, decide whether to set goals to fix this.

Example Personal Goals

For her New Year’s Resolution, Suresh has decided to think about what he really wants to do in his life.

His lifetime goals are as follows:

  • Career – “To be Zonal Manager of the Company that I work for.”
  • Artistic – “To keep working on my Leadership skills. Ultimately I want to rise the ladder with my experience.”
  • Physical – “To run a marathon.”

Now that Suresh has listed his lifetime goals, he then breaks down each one into smaller, more manageable goals.

Let’s take a closer look at how he might break down her lifetime career goal – becoming CEO of her Company:

  • Five-year goal: “Become Zonal Manager Manager.”
  • Three Year Goal- To become a Regional Manager
  • One-year goal: “Achieve highest sales in all India for the new products.”
  • Six-month goal: “Look back to my training and finish learning the product knowledge and improve competitor’s knowledge.”
  • One-month goal: “Talk to the current Regional Manager to determine what skills are needed to do the job.”
  • One-week goal: “Book the meeting with the Regional Manager.”

As you can see from this example, breaking big goals down into smaller, more manageable goals makes it far easier to see how the goal will get accomplished.


Goal setting is an important method for:

  • Deciding what you want to achieve in your life.
  • Separating what’s important from what’s irrelevant, or a distraction.
  • Motivating yourself.
  • Building your self-confidence, based on successful achievement of goals.

Set your lifetime goals first. Then, set a five-year plan of smaller goals that you need to complete if you are to reach your lifetime plan. Keep the process going by regularly reviewing and updating your goals. And remember to take time to enjoy the satisfaction of achieving your goals when you do so.

If you don’t already set goals, do so, starting now. As you make this technique part of your life, you’ll find your career accelerating, and you’ll wonder how you did without it!

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